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The Coffee Expert: The Surprising Link Between Coffee & Your Mental Health! James Hoffmann

2023-11-20 People & Blogs
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The Diary Of A CEO
The Diary Of A CEO
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Description

If you enjoy hearing about the world of coffee, I recommend you check out my conversation with the founder of Pret, Julian Metcalfe, which you can find here: https://www.youtube.com/watch?v=uViyOJsc6O4 0:00 Intro 02:09 Why Coffee? 03:55 Are We addicted To Coffee? 05:56 The Only Reason We Should Stop Drinking Coffee 08:38 Do We Get Immune To Coffee The More We Drink? 11:04 The Surprising Health Benefits Of Coffee 22:40 How Caffeine Actually Works 27:04 Becoming The World’s Number 1 Barista Champion 28:16 The Biggest Misconceptions About Coffee 31:10 Blind Tasting Different Coffees 43:43 Your Businesses 44:46 What Are The Topics About Coffee People Care Most About 53:14 Coffee Pods 54:50 The History Of Coffee 58:14 Your Favourite Coffee Drink 01:03:22 The Future Of Coffee 01:06:10 What Coffee Should We Buy 01:09:52 What’s Your Sleep Like 01:11:11 Most Important Career Advice 01:15:43 How You Built Good Communication Skills 01:19:40 Closing Message About Coffee 01:20:42 The Last Guests Question You can purchase James’ most recent book, ‘How to Make The Best Coffee at Home’, here: https://amzn.to/3sW2Rl6 Follow James: Instagram: https://bit.ly/3SOu0Rn Twitter: https://bit.ly/3ukOQOe My new book! 'The 33 Laws Of Business & Life' is out now: https://smarturl.it/DOACbook Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX Join this channel to get access to perks: https://www.youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://x.com/StevenBartlett?s=20 Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsors: Linkedin http://linkedin.com/doac Shopify: http://shopify.com/bartlett Huel: https://g2ul0.app.link/G4RjcdKNKsb

Top Comments (10)

@jameshoffmann 2023-11-20

Thanks for the invitation to have this conversation together! I enjoyed chatting and hope it'll encourage people to explore coffee a bit more and hopefully enjoy it more too.

7.6k 175 replies
@sunnyday6465 2023-12-13

I know why coffee drinkers live longer. We always look so forward to that first cup of coffee in the morning we have a reason to live ( no matter what else is going on).

2.2k 130 replies
@caminajr 2023-12-20

"Ultimately anything in this world that interrupt your sleep, perhaps with the exception of kids, is probably to be avoided" I think I will add this up to my list of sentences to live up to.

2.1k 73 replies
@arontesfay2520 2024-02-26

When I was growing up in Ethiopia, my neighbor had a coffee tree. I used to pick the cherries and eat them. My neighbor made her coffee by picking the cherries, removing the beans, roasting them, grinding them and making the coffee all in an hour or so. That's as fresh as it comes.

2.0k 102 replies
@TheDiaryOfACEO 2023-11-20

If you enjoyed this episode could you do us a massive favour and HIT that like button on the video! Helps us a lot 🙏 share your favourite part of the convo below 👇🏾

1.4k 129 replies
@HexlGaming 2024-06-16

i love how this guy is literally so deeply into coffee, but still would give it all up if it interferred with his sleep. This man has his priorities straight & I love that.

862 20 replies
@usedscar 2025-09-17

I have been drinking coffee every morning since I was about 20 years old. I stopped temporarily when I was pregnant. I'm 63 and coffee is one of the highlights of life. There is nothing like having coffee with conversation!

179 4 replies
@mushymoshy 2024-12-21

My earliest coffee memory ❤was with my grandfather in 🌞Jamaica 🇯🇲 picking the berries & drying then roasting in a Dutch pot, hand grinding and boiling the grounds. Adding hot boiled milk and brown sugar. The memories, taste & smell along with my ❤grandfather’s of method are memories that remain🎉

140 1 replies
@hanyoo6043 2025-04-20

This is what someone who is intelligent and empathetic sounds like. It is so refreshing to hear him talk.

89
@bianchaesson1441 2023-11-20

My mother never drank coffee and lived to be 4 months short of 102. She did drink tea, always! My father never drank tea OR coffee and lived to be 93 1/2. I'm 77 and have never liked the taste of tea or coffee. I haven't had coffee at all since 1980 and before that since about 1972. My reason, although loving the smell and not liking the taste, ever, it makes me really high, a feeling I don't like at all!! I've never had ANY drugs in my life, thankfully, don't take any medication not even off the supermarket shelf, so .... for me it's a big NO! But each to their own!😎👍

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