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Trouble loves me… come eat sardines with me

2024-10-22 Nonprofits & Activism
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Sardines for a week will help 3 important people in my life -------------- The Workbook: https://on.bozmd.com/BozWorkbook https://on.bozmd.com/WalmartBozWorkbook --------------------- 0:00 Intro: Something is wrong with Dr Boz 3:45 Why Dr Boz decided to eat sardines for a week 8:01 Should Monica go to the ER? 13:37 Graham's symptoms have Dr Boz concerned 18:05 Meat only as a remedy for motivation, back pain, and cough 21:22 Dr Boz' calling 24:21 Q&A Thanks for checking out the Dr. Boz Channel. See links below resources & recommendations. Tune in Tuesday nights, 4PM Eastern/3PM Central to watch me Live! We improve health - One ketone at a time. --------------------- FREE STUFF 50 Keto Fat-Facts: http://on.bozmd.com/50fat Dr. Boz Ratio Spreadsheet: http://on.bozmd.com/DBR Documentary Playlist: https://on.bozmd.com/AT --------------------- Dr. Boz’s Online Courses: Consistently Keto: http://on.bozmd.com/CK BRAINS: https://on.bozmd.com/BrainsT2R --------------------- WAYS TO SUPPORT THIS CHANNEL: Share Dr. Boz content with people you love. Everyone wins when you share. Buy Dr. Boz Products: Dr. Boz Food Guide: http://on.bozmd.com/FoodGuide Walmart: https://on.bozmd.com/WalmartKetoMap Amazon: https://on.bozmd.com/AmazonAttKetoMap Beginners love this! Once you graduate beyond beginner, pass the guide to a keto-newbie. Dr. Boz K2+D3: https://on.bozmd.com/K2D3 Walmart: https://on.bozmd.com/WalmartK2D3 Amazon: https://on.bozmd.com/AmazonAttK2D3 Raspberry Lemonade BHB Tub: https://on.bozmd.com/BHB1Raspberry Amazon: https://on.bozmd.com/AmazonAttBHBRaspberry Dutch Chocolate BHB Sachets: https://on.bozmd.com/BHB4Dutch Walmart: https://on.bozmd.com/WalmartBHB4Dutch Amazon: https://on.bozmd.com/AmazonAttBHBDutch Mexican Spice Chocolate BHB Sachets: https://on.bozmd.com/BHB3Mexican Walmart: https://on.bozmd.com/WalmartBHB3Mexican Amazon: https://on.bozmd.com/AmazonAttBHBMexican Cucumber Lemon BHB Sachets: https://on.bozmd.com/BHB2Cucumber Amazon: https://on.bozmd.com/AmazonAttBHBCucumber Pucker Up! Clear Ketones: https://on.bozmd.com/PuckerUp Amazon: https://on.bozmd.com/AmazonAttPuckerUp Dr. Boz Beef Liver Pills: https://on.bozmd.com/BeefLiver Amazon: https://on.bozmd.com/AmazonAttBeefLiver Dr. Boz MCT C8:C10 Softgels: https://on.bozmd.com/C8C10 Amazon: https://on.bozmd.com/AmazonAttC8C10 Dr. Boz At Home Vit D Test Kit: https://on.bozmd.com/VitaminDTest Amazon: https://on.bozmd.com/AmazonAttVitaminDTest Dr. Boz At Home A1C Test Kit: https://on.bozmd.com/A1CTest Amazon: https://on.bozmd.com/AmazonAttA1CTest Buy Dr. Boz's books: ANYWAY YOU CAN - A Beginner's Guide to Ketones For Life: Paperback: https://on.bozmd.com/AYCPaper Hardcover: https://on.bozmd.com/AYCHard Kindle: https://on.bozmd.com/AYCKindle Audible: https://on.bozmd.com/AYCAudible KetoCONTINUUM: Consistently Keto For Life Paperback: https://on.bozmd.com/BozKetoCONTINUUM Audible: http://adbl.co/3tQ75WZ ketoCONTINUUM Workbook: https://on.bozmd.com/BozWorkbook https://on.bozmd.com/WalmartBozWorkbook https://amzn.to/2RPt42o --------------------- Visit BozMD.com & click on Dr. Boz FAVORITES for her best recommendations. Here are a few: Keto-Mojo Ketone and Glucose Testing Kit: https://on.bozmd.com/mojostrips Redmond's Real Salt - Salt Refill: https://bit.ly/3dOdJFs 6-Pack Pocket Salt: http://bit.ly/31ypeen Carnivore Crisps - use code DrBoz Five Bags of Beef: https://on.bozmd.com/5beefBundle Brisket: https://on.bozmd.com/ccBrisket Ribeye: https://on.bozmd.com/ccRibeye Test your FAT Omega 3 Index: http://bit.ly/2v2rA9p --------------------- *This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

Top Comments (10)

@Hooch-PH 2024-10-22

Hey Dr Boz. Psychologist of 35 years here. After what you've been through and are going through with hurricanes and your home. Your reaction is to be expected and quite normal. Burnout and cognitive overload. Take time, get headspace, sort home out. Come back to the channel in a couple of weeks or so. Everyone will still be here.

380 17 replies
@merryjohnson3208 2024-10-22

Personally I think Grief is what you’re going through…You stayed strong too long lady. You were there for your mom and so many others but you didn’t do self care. You’re in burnout stage. Rest, relax, slow down. Smell the roses! Then there’s the grief of what losses you’re experiencing. Trauma takes its role. Everyone loves you! You’re such a smart lady and so compassionate! Take some time off. We will be here when you get back! ❤

129 2 replies
@SherylAZ 2024-10-22

S-T-R-E-S-S dear Doctor. I'm only 3 minutes in & that's my diagnosis. 🙏🙌🙏🙌🙏😘

103 6 replies
@enginewatcher6291 2024-10-23

Dr Boz, i know you were so focused on the lecture you wanted to give this week, but, this show was the most riveting you ever did. I listened to every word sat on the edge of my seat. I knew you were ill as soon as i saw you, you're not glowing like normal. My diagnosis of you, stress ptsd grief. Our turn to look after you

93 2 replies
@richardwebster1300 2024-10-23

Same thing happened to me. Been fasting for 6 years-probably overdone it-my cortisol is high. I experienced anger, brain fog, and anxiety. My blood markers are great-I'm an 82 year-old Vietnam Veteran-no prescription medicine and very healthy for my age. I took a partial break from the fasting life style-still eating healthy-stress will sneak up on you. PTSD is not just for combat veterans. Maybe your adrenaline is out of whack-caused by the constant stress you have put yourself under. You could be flirting with anxiety attacks. I am one of your biggest fans.

38
@kathleenodonnell8355 2024-10-22

Dr. Boz, if you are able, PLEASE GO RENT AN APARTMENT UNTIL YOUR HOME IS RENOVATED. I’m sure it’s very difficult to find housing. Just lived thru a water renovation the last 6 months. Had to take the entire front of my home off and rebuild again. Insurance would not cover the damage, every day dealing with this contractor and that one and making soooooo many decisions and trouble shooting soooo many issues. My brain hurts so much. Have the weight gain to prove that this kind of stress really takes its toll! Thank God you are a woman of faith & gratitude for all you still have as you see others much worse off. But when it’s happening to your life, it’s still super, super stressful. Be merciful to yourself🙏🏻🙏🏻

36 1 replies
@PoweredbyPurpose 2024-10-22

My wife and I justdecided to do a 3 day Sardine... and then I saw this livestream and we realized how blessed we were to have you in our lives. The 7 Day Sardine Challenge is on for us. JRM 5:27 PM CT October 22, 2024

35 1 replies
@patvaughn9987 2024-10-22

Remember God gives us all grace. You included!!! His grace is enough! He never fails—lean in on Him! ❤

32 1 replies
@krisjustin3884 2024-10-23

Your devoted audience will be here for you no matter when you feel free to come back to talk to us. We’re just extremely grateful for how you’ve helped us over many years. Maybe we should all eat sardines with you for a few days!

27
@Cher1924 2024-10-23

You are exhausted and have been through considerable stress. Stop and convalesce. We all appreciate you and understand you have been to hell and back.

14

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