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Creatine is now NON-NEGOTIABLE.

2025-04-29 Nonprofits & Activism
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Creatine I use: https://amzn.to/3YRLK0s Great report on Creatine: https://brandonluumd.substack.com/p/creatine-for-the-sleep-deprived-brain --------------------- Thanks for checking out the Dr. Boz Channel. See links below resources & recommendations. Tune in Tuesday nights, 4PM Eastern/3PM Central to watch me Live! We improve health - One ketone at a time. --------------------- FREE STUFF 50 Keto Fat-Facts: http://on.bozmd.com/50fat Dr. Boz Ratio Spreadsheet: http://on.bozmd.com/DBR Documentary Playlist: https://on.bozmd.com/AT --------------------- Dr. Boz’s Online Courses: Consistently Keto: http://on.bozmd.com/CK BRAINS: https://bozmd.com/Brains_t2r/ --------------------- WAYS TO SUPPORT THIS CHANNEL: Share Dr. Boz content with people you love. Everyone wins when you share. Buy Dr. Boz Products Dr. Boz Food Guide: http://on.bozmd.com/FoodGuide https://on.bozmd.com/AmazonAttKetoMap Beginners love this! Once you graduate beyond beginner, pass the guide to a keto-newbie. Dr. Boz K2+D3: http://on.bozmd.com/k2d3 https://on.bozmd.com/AmazonAttK2D3 Dr. Boz Ketones-In-A-Can: Raspberry Lemonade Tub: http://on.bozmd.com/BHB1 https://on.bozmd.com/AmazonAttBHBRaspberry Dutch Chocolate Sachet: http://on.bozmd.com/BHB4 https://on.bozmd.com/AmazonAttBHBDutch Mexican Spice Chocolate Sachet: http://on.bozmd.com/BHB3 https://on.bozmd.com/AmazonAttBHBMexican Cucumber Lemonade Sachet: https://on.bozmd.com/BHB2 https://on.bozmd.com/AmazonAttBHBCucumber Pucker Up!: https://bozmd.com/product/pucker-up-clear/ https://on.bozmd.com/AmazonAttPuckerUp Dr. Boz MCT C8:C10 Softgels: http://on.bozmd.com/c8c10 https://on.bozmd.com/AmazonAttC8C10 Dr. Boz At Home Vit D Test Kit: https://on.bozmd.com/TestVitD https://on.bozmd.com/AmazonAttVitaminDTest Dr. Boz At Home A1C Test Kit: on.bozmd.com/A1cTest https://on.bozmd.com/AmazonAttA1CTest Buy Dr. Boz's books: ANYWAY YOU CAN - A Beginner's Guide to Ketones For Life: Paperback: http://on.bozmd.com/AYC Hardcover: http://on.bozmd.com/AYChard Kindle: https://a.co/d/jcNWwtr Audible: https://adbl.co/2SLLfS1 KetoCONTINUUM: Consistently Keto For Life Paperback: https://amzn.to/37L2uvK Audiobook http://adbl.co/3tQ75WZ ketoCONTINUUM Workbook: https://amzn.to/3c68Tns --------------------- Visit BozMD.com & click on Dr. Boz FAVORITES for her best recommendations. Here are a few: Keto-Mojo Ketone and Glucose Testing Kit: https://on.bozmd.com/mojostrips Redmond's Real Salt - Salt Refill: https://bit.ly/3dOdJFs 6-Pack Pocket Salt: http://bit.ly/31ypeen Carnivore Crisps - use code DrBoz Five Bags of Beef: https://on.bozmd.com/5beefBundle Brisket: https://on.bozmd.com/ccBrisket Ribeye: https://on.bozmd.com/ccRibeye Test your FAT Omega 3 Index: http://bit.ly/2v2rA9p --------------------- *This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

Top Comments (10)

@patrickrutherford5553 2025-04-30

I need alll these prayers for Patrick . Now I may not be the one Yal mentioned , but I am another Patrick and I neeed prayer like this

40 4 replies
@BrandonLuuMD 2025-04-30

Thanks for the great overview and for linking my article on creatine and sleep deprivation! I’ve been researching and using it for years—awesome to see the interest growing. Wishing Patrick a smooth and full recovery.

23
@rich8304 2025-05-04

72yrs old take it every day ,gym for weights 3 days a week,live on a sailboat in florida and sail it myself most of the time.also taking methylene blue,what a difference.

20 1 replies
@greyhawk8187 2025-04-29

Prayers for Patrick!

15
@pamtaheem12 2025-04-30

May the Father heal you Patrick and give you the strength to get through this difficult time.

15
@StephanieReihs 2025-04-30

May Christ Jesus lay his hands upon him and heal him 🙏

13
@pamwade1691 2025-04-29

Praying for Patrick!!! Thank you JESUS for healing him completely ❤️

10
@xanthipezembillas8936 2025-04-30

Praying for you Patrick..may God heal you and restored to great health🙏

10
@tinacaruselle197 2025-04-29

Praying for Patricks complete and speedy recovery!

10
@laserhobbyist9751 2025-12-25

I was talking with an elderly neighbor, in his late 70's who wanted to be able to walk more, I suggested looking into Creatine Monohydrate, gave him a new sealed 1 kg bag and two months later he gave it back, his doctor said it isn't worthwhile to take, that it wouldn't help muscles. IT HELPED ME GREATLY, I mean a huge difference as I can now go up and down stairs without stopping on each step. Some doctors are so, so, so, so behind. Also, he was afraid to take it, had a kidney removed due to being cancerous a few years ago. I recommended he ask his doctor as I don't know what a safe amount to take would be in his condition, if any, didn't expect that doctor to be so dumb and outright trash it regardless of his removed kidney. I responded some doctors will tell him the opposite regarding creatine. He reports having normal kidney function in his remaining kidney. I have yet to find one statement anywhere creatine stresses the kidney at normal supplemental amounts.

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