Everything About Caffeine is Changing, Here’s 8 New Studies that Prove it

Use Code THOMAS20 for 20% off Your First Order of SEED: https://www.seed.com/thomasyt This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7792284/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4555665/ https://pubmed.ncbi.nlm.nih.gov/24525422/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3805807/ https://www.ncbi.nlm.nih.gov/books/NBK430790/ https://www.sciencedirect.com/science/article/abs/pii/S0149763498000505 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5139706/ https://academic.oup.com/dote/article/19/3/183/2194909 https://www.sciencedirect.com/science/article/pii/S0149763416300690 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7282261/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6163886/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8983790/ https://academic.oup.com/eurjpc/article/29/17/2240/6704995 Timestamps ⏱ 0:00 - Intro 0:18 - Fat Loss 2:25 - Sleep 4:24 - Neuroprotection 5:30 - Caffeine Withdrawals 7:42 - 20% off Your First Order of SEED 8:25 - Microbiome 9:53 - Mental Health 11:00 - Liver Health 12:17 - Heart Health & Cardiovascular Disease (ground vs decaf vs instant)