Surprising Heart Results from This Huge Melatonin Study

For weekly health research summaries and extra insights, sign up here 👉 https://drstanfield.com/pages/sign-up 💊 Supplements I Take: https://drstanfield.com/pages/my-supplements 💊MicroVitamin+ (Pro) Powder: https://drstanfield.com/products/microvitamin-plus 💊MicroVitamin Standard Capsules: https://drstanfield.com/products/microvitamin 🩺 Get your personalized health roadmap (free): https://drstanfield.com/pages/roadmap Timestamps: 00:00 The Alarming 2025 Melatonin Study and Its Flaws 02:20 Understanding Observational Studies and Causal Connections 04:22 Contradictory Studies on Melatonin and Heart Health 05:06 New Meta-Analysis Study on Melatonin 07:04 Key Takeaways ✔️ X: https://x.com/BradStanfieldMD ✔️ Patreon: https://www.patreon.com/bradstanfieldmd Here are the links to the research papers referenced in the video: https://www.ahajournals.org/doi/10.1161/circ.152.suppl_3.4371606 https://pmc.ncbi.nlm.nih.gov/articles/PMC12787795/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8808329/ https://aasm.org/wp-content/uploads/2023/06/sleep-prioritization-survey-2023-melatonin.pdf https://www.sciencedirect.com/science/article/abs/pii/S0022395619309872?via%3Dihub https://jcsm.aasm.org/doi/10.5664/jcsm.11326 https://link.springer.com/article/10.1007/s11818-025-00495-6 https://pmc.ncbi.nlm.nih.gov/articles/PMC11873767/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9251346/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10825492/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4138917 https://pubmed.ncbi.nlm.nih.gov/10883420/ https://jamanetwork.com/journals/jama/fullarticle/2804077 https://www.nature.com/articles/s44323-024-00007-z Thumbnail by James Kelly Video edited by Troy Young Script by John Milliken The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.