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Do This Daily To Avoid Glasses Forever

2025-07-04 Education
1.4m
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Dr. Sten Ekberg
Dr. Sten Ekberg
5.4m subscribers

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Get the Highest Quality Electrolyte https://euvexia.com . You can easily change your vision! I you just start doing these daily exercises you may avoid glasses forever. Start training your eyes today for lasting clarity. 🔴 Get Top Quality FISH OIL https://www.drekberg.shop/search?q=fish+oil 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more life saving videos... 🔷 What If Start Taking Fish Oil Everyday For 30 Days? https://www.youtube.com/watch?v=S7HXmyqhSkA&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 Top 10 Fish You Should Never Eat https://www.youtube.com/watch?v=0hdVpzvLbYo&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Stop Eating Sugar For 30 Days? https://www.youtube.com/watch?v=XS_kjTAnpP0&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 Welcome to What Really Happens In Your Body When by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the What Really Happens In Your Body When you exercise, fast, eat certain foods, etc. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 What Really Happens In Your Body When Series: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #WhatHappensWhen #YourBody #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

Top Comments (10)

@3Mores 2025-07-04

I fixed my eyes accidentally. I started fasting to lose weight to lower my blood pressure. I walk 3.6 miles everyday, and I noticed I could see the houses on the distant hills. I went to the eye doctor to confirm, and then I went to the DMV. Now I have the "RSRT: NONE" on my license. I think it was due to autophagy, but I did introduce sauerkraut, natto, and cod liver oil. I cured my BP, lost weight and cured my eyesight. I don't need reading glasses, either. I just turned 65.

2.6k 179 replies
@nguyenthitanphamtamtam4241 2025-07-10

My husband is diagnosed with cancer. Can all of you whisper a prayer for him. Thanks

1.8k 216 replies
@dogslife4831 2025-07-05

Note to self Palming & Blinking 10:26 1) Blinking & squeeze 11:26 2) Eye Movement 15:18 3) Near far drill 22:42

677 20 replies
@ms.gregoria2249 2025-07-08

Who else just randomly found Dr. Ekberg videos one day and had been watching ever since?! 🤷

469 26 replies
@tunasu6690 2025-09-01

I have ben doing eye exercises for a year now. I am 49. Last year I began to have problems reading. I asker my doctor for exercises. He Said you can do nothing to have your sight back. I am an ex swimmer, swim trainer and yoga instructor. I know that exercise works. I mainly looked at different distances everyday, a couple of times. It works. You can realise an improvement Just after doing the exercise. Thanks for the video. This is the best explanatory video ı have ever seen. You are great.❤❤🎉

394 9 replies
@billstarr5395 2025-07-04

This is very interesting. I drive 90 miles one way every day to work and back. My vision was getting worse every eye exam. Two years ago it was 20/40 in one eye and 20/70 in my other eye. I have wonderful views to look at driving that distance in Oregon. I started practicing looking far and then close. My last eye exam revealed 20/20 in one eye and 20/40 in my other at 65 years. I can now drive without glasses. I still need reading glasses. But this does work.

358 8 replies
@drekberg 2025-07-04

🔴 Get Top Quality FISH OIL https://www.drekberg.shop/search?q=fish+oil 🔥Watch more life saving videos... 🔷 What If Start Taking Fish Oil Everyday For 30 Days? https://www.youtube.com/watch?v=S7HXmyqhSkA&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 Top 10 Fish You Should Never Eat https://www.youtube.com/watch?v=0hdVpzvLbYo&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29

291 31 replies
@BottomTick 2026-01-11

Exercise 1 10:25 Exercise 2 15:18 Exercise 3 22:41 Exercise 4 26:04 Exercise 6 32:50 Thanks, They are working!

134 5 replies
@bobbastian760 2025-07-11

Always sit at a desk near a window and regularly focus on distant objects. It makes a huge difference.

24
@Luv2gd2btru 2026-02-22

Thank you everyone who listed the exercises in the comments. Thank you all for taking time to do that. God bless each of you.

20

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