Top 10 Things You Do DAILY That Destroy Your Brain
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Top Comments (10)
1. Type 3 Diabetes 2. Low fat diet 3. High grain diet 4. High omega6 diet 5. Snacking - no fasting 6. Poor sleep 7. Chronic stress 8. Sedentary lifestyle 9. Smoking & alcohol 10. Screen time 😊 thank you Dr. Ekberg
How many people love and appreciate this free YouTube channel ?
Each friday The fact that we get free medical videos on YouTube is truly a gift. Thank you Dr. Ekberg.
Loneliness is detrimental to health, being alone isn't.
It's now 8:45 AM, I already made a beef roast for lunch, exercised (dancing and dumbbells) , had a small breakfast (eggs and broccoli), went for a 20 minute walk on the hilly streets in my neighborhood, cleaned the kitchen after cooking and I am 74, feel like a teenager physically and mentally. Life is great !
Thanks to Dr. Ekberg, I've reversed my type 2 diabetes and feel healthier than ever! Now two doctors are asking me about my diet and exercise routine Thank you for everything.
🔥Watch more life saving videos... 🔷 15 Intermittent Fasting Mistakes: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 Intermittent Fasting: Destroying Your Heart? https://www.youtube.com/watch?v=aUWSlsivFhM&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
Today I lost my Friend's Mother, who was suffering from Alzhiemar's. We all should be very serious about our health and life. These efforts of Dr. Ekberg is doing such a good thing for the entire humankind. My sincere appreciation to Dr Ekberg for all his selfless efforts. ❤
I lost 30 lbs following this smart man 💪🙏
Thank you Dr. Ekberg. I have lost 65 lbs and reversed type 2 diabetes. My Dr. said I’m his only patient in 40 years that’s has done this by diet and exercise. Thank you for these ” life saving” videos.
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Top Comments (10)
1. Type 3 Diabetes 2. Low fat diet 3. High grain diet 4. High omega6 diet 5. Snacking - no fasting 6. Poor sleep 7. Chronic stress 8. Sedentary lifestyle 9. Smoking & alcohol 10. Screen time 😊 thank you Dr. Ekberg
How many people love and appreciate this free YouTube channel ?
Each friday The fact that we get free medical videos on YouTube is truly a gift. Thank you Dr. Ekberg.
Loneliness is detrimental to health, being alone isn't.
It's now 8:45 AM, I already made a beef roast for lunch, exercised (dancing and dumbbells) , had a small breakfast (eggs and broccoli), went for a 20 minute walk on the hilly streets in my neighborhood, cleaned the kitchen after cooking and I am 74, feel like a teenager physically and mentally. Life is great !
Thanks to Dr. Ekberg, I've reversed my type 2 diabetes and feel healthier than ever! Now two doctors are asking me about my diet and exercise routine Thank you for everything.
🔥Watch more life saving videos... 🔷 15 Intermittent Fasting Mistakes: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 Intermittent Fasting: Destroying Your Heart? https://www.youtube.com/watch?v=aUWSlsivFhM&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
Today I lost my Friend's Mother, who was suffering from Alzhiemar's. We all should be very serious about our health and life. These efforts of Dr. Ekberg is doing such a good thing for the entire humankind. My sincere appreciation to Dr Ekberg for all his selfless efforts. ❤
I lost 30 lbs following this smart man 💪🙏
Thank you Dr. Ekberg. I have lost 65 lbs and reversed type 2 diabetes. My Dr. said I’m his only patient in 40 years that’s has done this by diet and exercise. Thank you for these ” life saving” videos.