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What If You Ate More Saturated Fats For 30 Days

2024-10-18 Education
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Dr. Sten Ekberg
Dr. Sten Ekberg
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Description

Get the Highest Quality Electrolyte: https://euvexia.com . Have you ever wondered what would happen if you ate more saturated fats for 30 days? This deep dive into one of the most debated nutrients will help you re-think how saturated fat impacts your body, energy, and overall health. Could adding more saturated fats to your diet unlock unexpected benefits—or hidden risks? 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more life saving videos.. 🔷 You’ll Never Worry About Cholesterol After This https://www.youtube.com/watch?v=Swc4ps4iPXs&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 Your Doctor Is Wrong About Cholesterol https://www.youtube.com/watch?v=sY48qLl9ZzE&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Stop Eating Sugar For 30 Days? https://www.youtube.com/watch?v=XS_kjTAnpP0&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Stop Eating Bread For 30 Days? https://www.youtube.com/watch?v=JdtTFbqaW9U&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Ate Only Meat For 30 Days? https://www.youtube.com/watch?v=IfBlM3HfHKs&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Only Ate Once A Day For 30 Days? https://www.youtube.com/watch?v=xVppzWCG4qw&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Eat Bacon For 30 Days? https://www.youtube.com/watch?v=sZiHxSzs3F8&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP2 🔷 What Happens If You Don't Eat For 30 Days? https://www.youtube.com/watch?v=WOxgJE6QR2o&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP2 Welcome to What Really Happens In Your Body When by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the What Really Happens In Your Body When you exercise, fast, eat certain foods, etc. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 What Really Happens In Your Body When Series: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #WhatHappensWhen #YourBody #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

Top Comments (10)

@ihopetowin 2024-10-18

No processed foods no sugar or seed oils. Every drop of high quality animal fat counts toward health and longevity.

448 81 replies
@StylishandGrateful 2024-10-18

“Doctors are trained in treating sickness, not in health,” is the most impactful statement I’ve heard this week! So much great info!

390 16 replies
@donrundy3767 2024-10-18

I'm down to 242 from 400 and I had lots of health problems for 25 years. I was prediabetes,3 heart surgeries, Spine,pinched nerve, Gout, Blood pressure and lot more. Now I have loss weight My doctor took me off some of my medicine ..My blood work looks 2 Good, No longer snoring and I got lots of energy from Keto-fasting two meals a day 18/6

222 26 replies
@JL-st1jf 2024-10-18

I have been doing OMAD (One Meal A Day) for the last week. I don't eat breakfast or lunch. I only eat dinner, but I make sure it is a quality dinner with high quality red meat and fats, no sugar and very little carbs. All my health problems went away. No more knee joint problems, no more gout, etc. This stuff really works. Thank you Dr Ekberg!

194 8 replies
@SariPutri-x6v 2024-10-18

I am doing it right now doc. My second month now. Meat, eggs, butter, coconut oil, seafoods, salmon, sardine, cheese etc along with daily green salads, lots of seasalt. Omega 3 , magnesium and B complex supplements, feel better everyday. I am healing from really bad imflamation! Alhamdullilah ❤🎉

136 22 replies
@Controversial_Celebrity_Quotes 2024-10-18

I watch and listen to a lot of health related videos on Youtube. In my opinion, Dr. Ekberg uploads the most balanced, comprehensive, and the most common sense information currently available.

122 5 replies
@drekberg 2024-10-17

Worried about cholesterol? Get your discounted Blood Work Labs here: https://www.drekberg.shop/search?q=blood+work🔥Watch more life saving videos 🔷 You’ll Never Worry About Cholesterol After This https://www.youtube.com/watch?v=Swc4ps4iPXs&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 Your Doctor Is Wrong About Cholesterol https://www.youtube.com/watch?v=sY48qLl9ZzE&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29

102 22 replies
@lisashaw8 2024-10-18

Meats, greens and nuts are not that expensive. Better to eat these regardless if they are or are not grass fed/finished than eating processed foods.

95 24 replies
@stephenarkless9444 2024-10-18

I’ve been carnivore for 2 years now I eat mostly red meat and eggs and I’ve never been as healthy as I am now at 43 even when I was a teenager! I used to be fat overweight and pre diabetic until I went carnivore then literally everything got better ❤

45
@johnfontana7256 2024-10-18

Five decades of hypoglycemia , gallbladder disfunction, massive anxiety, and ultimately cancer from heeding establishment dietary recommendations. All resolved from high carnivore, high saturated fat, cholesterol, low carb. Thanks for sharing truth in this modern disinformation age Dr Sten!

20

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