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What Happens If You ONLY Drink WATER For 100 Hours?

2025-02-28 Education
1.1m
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Dr. Sten Ekberg
Dr. Sten Ekberg
5.4m subscribers

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Get the Highest Quality Electrolyte: https://euvexia.com . What happens to your body when you drink only water for 100 hours? Fasting triggers powerful changes, including fat burning, autophagy, and even immune system renewal. Here’s what you can expect during a 100-hour water fast—and the incredible benefits it unlocks! 🔴euLyte Electrolytes: https://euvexia.com 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg?utm_source=youtube&utm_medium=product_shelf 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more life saving videos... 🔷 Drink THIS For Massive Fasting Benefits - 15 Intermittent Fasting Drinks https://www.youtube.com/watch?v=5BXOkgwQTjk&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 I Tested The Top 5 Amazon Electrolytes https://www.youtube.com/watch?v=JxNrWb2rLD4&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What Is Autophagy? 8 Amazing Benefits Of Fasting That Will Save Your Life https://www.youtube.com/watch?v=XCvUf9WU4qI&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What Happens If You Don't Eat For 30 Days? https://www.youtube.com/watch?v=WOxgJE6QR2o&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 Welcome to What Really Happens In Your Body When by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the What Really Happens In Your Body When you exercise, fast, eat certain foods, etc. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 What Really Happens In Your Body When Series: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #WhatHappensWhen #YourBody #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #fasting #weightloss

Top Comments (10)

@blackberry2615 2025-02-28

I have done this every week Sunday afternoon to Friday morning since December 27. Today marks 30 pounds down. It works and doesn’t involve any thinking and it is free. I’ve saved a lot of money on groceries

2.1k 268 replies
@kristinaleigh4502 2025-03-13

I'm at 91 hours right now. Going for 120. Watching this to reinforce all of my reasons for fasting. 😊

950 54 replies
@DonJohnson-t2b 2025-02-28

❤❤ I love to Read the comments on how people are getting healthier from doing fasting and keto , thank goodness for having YouTube

442 7 replies
@KoffeeKKgonmakeit 2025-07-04

Im at hour 84. Around 72 hours i had such a big craving it was almost unbearable. I initially wanted to do a 72 hours fast so I think my body was expecting to eat after 72 hours. I later found out about the enhanced benefits of extending it to 100 hours. Whoever is fasting watching this, don’t give up it’s completely worth it

295 28 replies
@russy59ry 2025-04-16

We are fearfully and wonderfully made!!

188 11 replies
@storiesthatheal-e2f 2025-07-16

26:12 – That moment when hunger disappears… and you feel calm, focused, even euphoric. It’s not starvation. It’s cellular rebirth.

157 6 replies
@chiherachashe8208 2025-11-18

Here I am, coming across this video while on my 19th hour of my attempted 72hr fast. Cheer me on guys❤

149 6 replies
@drekberg 2025-02-27

🔴 Get euLyte Electrolytes: https://euvexia.com 🔥watch more live saving videos:🔷 I Tested The Top 5 Amazon Electrolytes https://www.youtube.com/watch?v=JxNrWb2rLD4&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 Drink THIS For Massive Fasting Benefits - 15 Intermittent Fasting Drinks https://www.youtube.com/watch?v=5BXOkgwQTjk&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What Is Autophagy? 8 Amazing Benefits Of Fasting That Will Save Your Life https://www.youtube.com/watch?v=XCvUf9WU4qI&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29

146 35 replies
@SkyrimTribute 2025-09-29

I'm coming up on 100 hours today with just water, before that was strict keto for a month. I wanted to jump start results but more importantly get the healing benefit of autophagy. Never going back to sugar. Ever. I'm sick of suffering and being a prisoner of my own bad habits inside a broken body.

138 5 replies
@ChaoticHeretic 2025-03-19

I'll say this, I only managed to make it to day 3, but the effects of a water fast changed my life. I'm 35 and it made me feel 25 again. Lol

83 3 replies

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