10 Warnings Signs Of DEMENTIA A Decade BEFORE It Happens
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Top Comments (10)
If overspending and cussing are signs of dementia, I've been demented since I was a teenager.
I used to have all these symptoms a few years ago but fixed them by getting off all meds and started low carb. No sugar and no processed foods is a good start. Keeping your electrolytes right is so important too.
My Mom was diagnosed with early onset dementia at 64. She did have habits that probably contributed. Her stress was always high, long time smoker, she ate a lot of processed food and she never exercised. We started noticing signs long before diagnosed. Usually we noticed socially inappropriate behavior the most. It's been 3 years and she has deteriorated so much and is in memory care now. It's a heartbreaking disease watching someone you love slowly slip away. My husband and I have tried to adjust our lifestyle to hopefully reduce our health risks. We both run competitive trail racing(18-33 miles), lift heavy weights, eat whole foods, practice intermittent fasting and work to manage stress in healthy ways. No smoking or drinking. I love learning more and videos like this are so appreciated! I have 5 young children (all under 12 years). I want to be fit and healthy for them as long as possible.
I think being sedentary and hiding in your house. Is one of the worst things that brings this on and I have been doing that and I will change.❤
My dad was driving fine at 80, even at night, going places with mom & enjoying life. He ended up going to the ER with a hip fracture & infection to his hip replacement and went thru a long surgery. A week later, he had another big surgery. He was never the same after and developed dementia and passed a 1.5 yr later. I really believe those 2 long operations so close together were what caused his dementia. Yea, I know he was old, but he was doing great before everything happened. I truely think he wouldn't have gotten dementia if it weren't for those 2 surgeries.
Finally something good said about yoga. I drive garbage truck, so I'm sitting pretty much all day. I go to yoga classes 3 days a week and do HIIT running up hills on the weekends. The benefits outweigh the negatives in keeping active. At 44 years old, I'm more limber than I was in my 20s and even teen years. No pain in my body at all, and much better abled to function properly at my job. Good stuff!
Thank you Doctor! I am 68 and have been socially isolateing since before the Pandemic!!! But I am very active on my little farm! But this video gave me some things to think about!!!! One thing I do though is Rescue Animals!! I have 4 puppies, 4 dogs and 4 cats!!! They keep me busy!!!
Best advice ever…stop feeding your kids junk food! Train their palate to eat healthy! American children are currently facing a lifetime of poor health because of the food parents are giving them. Thanks Dr. Ekberg!
🔥Watch more life saving videos: 🔷 Walking Arm Swing Predicts Dementia https://www.youtube.com/watch?v=Ja5v1aX6wN4&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 10 Warnings Signs Of STROKE A Week BEFORE It Happens https://www.youtube.com/watch?v=B_0yCByj6N4&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
“The brain needs the brain to turn around.” Profound! ❤❤❤
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Top Comments (10)
If overspending and cussing are signs of dementia, I've been demented since I was a teenager.
I used to have all these symptoms a few years ago but fixed them by getting off all meds and started low carb. No sugar and no processed foods is a good start. Keeping your electrolytes right is so important too.
My Mom was diagnosed with early onset dementia at 64. She did have habits that probably contributed. Her stress was always high, long time smoker, she ate a lot of processed food and she never exercised. We started noticing signs long before diagnosed. Usually we noticed socially inappropriate behavior the most. It's been 3 years and she has deteriorated so much and is in memory care now. It's a heartbreaking disease watching someone you love slowly slip away. My husband and I have tried to adjust our lifestyle to hopefully reduce our health risks. We both run competitive trail racing(18-33 miles), lift heavy weights, eat whole foods, practice intermittent fasting and work to manage stress in healthy ways. No smoking or drinking. I love learning more and videos like this are so appreciated! I have 5 young children (all under 12 years). I want to be fit and healthy for them as long as possible.
I think being sedentary and hiding in your house. Is one of the worst things that brings this on and I have been doing that and I will change.❤
My dad was driving fine at 80, even at night, going places with mom & enjoying life. He ended up going to the ER with a hip fracture & infection to his hip replacement and went thru a long surgery. A week later, he had another big surgery. He was never the same after and developed dementia and passed a 1.5 yr later. I really believe those 2 long operations so close together were what caused his dementia. Yea, I know he was old, but he was doing great before everything happened. I truely think he wouldn't have gotten dementia if it weren't for those 2 surgeries.
Finally something good said about yoga. I drive garbage truck, so I'm sitting pretty much all day. I go to yoga classes 3 days a week and do HIIT running up hills on the weekends. The benefits outweigh the negatives in keeping active. At 44 years old, I'm more limber than I was in my 20s and even teen years. No pain in my body at all, and much better abled to function properly at my job. Good stuff!
Thank you Doctor! I am 68 and have been socially isolateing since before the Pandemic!!! But I am very active on my little farm! But this video gave me some things to think about!!!! One thing I do though is Rescue Animals!! I have 4 puppies, 4 dogs and 4 cats!!! They keep me busy!!!
Best advice ever…stop feeding your kids junk food! Train their palate to eat healthy! American children are currently facing a lifetime of poor health because of the food parents are giving them. Thanks Dr. Ekberg!
🔥Watch more life saving videos: 🔷 Walking Arm Swing Predicts Dementia https://www.youtube.com/watch?v=Ja5v1aX6wN4&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 10 Warnings Signs Of STROKE A Week BEFORE It Happens https://www.youtube.com/watch?v=B_0yCByj6N4&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
“The brain needs the brain to turn around.” Profound! ❤❤❤