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10 Signs Your Diet Is Destroying You

2025-02-07 Education
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Dr. Sten Ekberg
Dr. Sten Ekberg
5.4m subscribers

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Description

Get the Highest Quality Electrolyte: https://euvexia.com . We're uncovering how your diet is destroying you by sabotaging your health and draining your energy. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more life saving videos... 🔷 10 Signs You're Eating Too Much Sugar https://www.youtube.com/watch?v=W43IA-REBj0&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 Top 10 Foods That Stop Sugar Cravings https://www.youtube.com/watch?v=WW7IDG2dkBM&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 10 Warning Signs Your Liver Is Toxic: https://www.youtube.com/watch?v=l7KdLPN3pVM&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 10 Alarming Signs Your Blood Sugar Is Too High: https://www.youtube.com/watch?v=9bfr0fHG53k&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 Signs & Symptoms of High Blood Pressure: https://www.youtube.com/watch?v=2Nb8wj3x3ak&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl Welcome to Signs and Symptoms by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 Signs and Symptoms Series: https://www.youtube.com/watch?v=EuL7t_B7jc8&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

Top Comments (10)

@jimrutherford2773 2025-02-07

I think you can sum it up like this. Eat organic wholefoods, and quit eating processed foods, and stop consuming seed oils, and keep your carbs as low as possible, you will be much healthier.

233 30 replies
@jinglebells11-e1o 2025-02-07

I reversed my T2 diabetes in November with an A1C of 5.8 coming from 10.7 all due to my binge watching your videos. I’m truly grateful for your wealth of knowledge and that I was able to view your videos. Thank you so greatly!

77 5 replies
@heavychevy4616 2025-02-07

to address the comment i saw from someone saying they wanted a shorter video, ill whole heartedly DISAGREE! please dont change the format so many of us love, enjoy, & derive such a wonderful education from simply due to one persons short attention span...i enjoy learning & get a amazing education from ur videos & really appreciate all the work, time, & effort u put into them. thank u sir

71 5 replies
@maryd253 2025-02-07

When I cut out sugar, I no longer have the “I’m starving” feeling anymore. Thank you for your video, it keeps me focused on taking care of my diet. Not really a diet, “my way of eating to be the best me.”

65 2 replies
@drekberg 2025-02-07

🔥Watch more life saving videos... 🔷 10 Signs You're Eating Too Much Sugar https://www.youtube.com/watch?v=W43IA-REBj0&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 Top 10 Foods That Stop Sugar Cravings https://www.youtube.com/watch?v=WW7IDG2dkBM&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl

55 8 replies
@lynette2512 2025-02-07

I love the longer videos because I watch/listen while I am preparing supper. Sten, your teaching method is EXCELLENT!! ❤

52
@roycato1970 2025-02-07

Thank you for slowing the rate of speech. I was of the worst examples of metabolic syndrome. Type 2 diabetes since 2008, lost both of legs below the knee from Charcot foot, and high pressure. In addition I suffered a stroke and heart attack in August 2023. On the bright side I discovered you and your channel around September 2024. I started my journey decreasing my carbs and eliminating sugar and ultra processed foods. I transitioned into keto about 4 months. As of December 2024 my A1C is down to 5.8 and I am off of statins. All my blood work looks excellent. Thank you Dr. Ekberg!

42 4 replies
@Namu-w2u 2025-02-07

Yes, please don't shorten your videos Dr Sten. I have just shared this vid with my daughter in law with the comment that I love you soo much because you give such thorough information. I guess I am still that rebellious kid - don't tell me not to do something ... tell me why I shouldn't - and make it science - now we talking !!! Thank you, I appreciate you !!

25
@georgejgillinjr2210 2025-02-08

This video should win a NOBEL PRIZE and be shown in every classroom throughout the world once a month and an entire curriculum should be built around it from 1st grade on. Thank you so much Dr. Ekberg for the lives you are saving.

19
@danimal3903 2025-02-13

I’ve been yo yo dieting my whole life. I’m 59 years old, I think I may have found the missing piece. I can’t thank you enough.

19

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