Collagen Won’t Fix Your Joints (Unless You Do This First)

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Finally someone talking about copper in relation to collagen.

Vitamin A increases ceruloplasmin which helps with copper transport.

My joint pain is gone and I feel great. So yes, collagen works.

To cover all the bases, I take all the supplements available on the market.

I take my collagen with vitamin C and Bosweilia.

I make my own chicken stock from scraps when deboning. Pressure cook for three hours, then strain and add to pot with chicken and cook. Makes a great soup. Next day, soup is thick like jello and i know its loaded with collegen and other vitamins and minerals my body needs. No need for the powder.

Collagen for gut health. Improves gut barrier at 10 gms per day. Skin health and hair health will be part of the benefit

Take GHK-Cu, the copper peptide, with your collagen.

I had intense hip pain and Collagen l ll lll V X worked great. I take it on an empty stomach.