STOP EATING These Foods to Unlock Your Fat & FIX Insulin Resistance | Dr. Bret Scher

Without exaggeration, Jesse is the best health interviewer ever. I truly mean it! He gets the best out of each guest 13/10 times 💚💚💚

Thanks for watching this episode with Dr. Bret Scher! If you're finding it valuable, please let me know by hitting the LIKE button on the video. I really appreciate the support 🙏 -Jesse 💙

Hi I’m 80 2 years ago I was told if my readings went up one more point I would be full diabetic. , not pre as I was , I went carnivore and lost weight and at my next blood test 6 weeks later my readings were perfect , I told the nurse what I had done and she said ,” whatever your doing , carry on “ my arthritic joints improved greatly and persistent tiredness and Back ache went away , I feel younger,

Diagnosed as Pre-diabetic ,my formerly obese doctor advised me to eat more meat and less carbs. As I did not want my feet chopped off I complied. That was over 7 years ago. Recent A1C 5.2. I also Strength train. Thanks for the Intel. 🏊🏻🏋🏻‍♂️✨️🏊🏻

I am from India everyone I know whether in 20’s or30’s or 40’s ++ are sick All are vegetarian and on high carb diets

reversed my diabetes with keto 👍🏻

Such a brilliant and informative episode, delivered by Dr Scher, who is calm and nuanced. Thanks to Jesse for being a great interviewer, and Dr Scher for sharing this knowledge with us.

You’re always so well prepared, Jesse. Great organization of thought!

"LDL is not the disease, Heart disease is the disease".

The worse thing I did recently was I changed my diet to keto and after a month I told my doctor and after a blood test she informed me I had foamy urine. The beginning of diabetic nephopathy. Interestingly, I changed to a kidney friendly diet and soon noticed my blood pressure had dropped to a normal level. Yes, personal stories are very important. I hope you can interview a nephrologist soon, Jesse ❤❤❤