My Top Airbnb Health Hacks In 2026

🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID --- --- --- Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID --- --- --- In this video, I show you guys exactly how I travel and set up an Airbnb to stay as healthy as possible on the road. My goal isn’t to make this feel impossible or overwhelming, but to give you simple things you can use while traveling to improve your sleep, air quality, food choices, circadian rhythm, and overall health. Even if you only use a few of these strategies on your next trip, I think they can make a big difference. --- --- --- If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: https://shop.heartandsoil.co/?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID Looking for a healthy and delicious snack? This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt --- --- --- 00:00 Intro 00:38 What’s in my suitcase 04:26 What’s in my backpack 06:15 Travelling 07:12 Arriving to my AirBNB 08:43 Do these 3 things ASAP 09:41 EMF levels 10:20 RF levels 11:09 CO2 levels 11:43 Do you actually need the meters? 12:34 Quick food haul 14:53 Getting the bedroom ready 17:04 Outro --- --- --- https://www.pnas.org/doi/10.1073/pnas.2300582121 https://www.sciencedirect.com/science/article/pii/S0360132323011459 https://pubmed.ncbi.nlm.nih.gov/26502459/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4892924/ https://www.nature.com/articles/s41370-018-0109-y https://pubs.acs.org/doi/10.1021/acs.est.3c00924 https://pmc.ncbi.nlm.nih.gov/articles/PMC3404651/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6751071/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7700770/ --- --- --- Instagram: https://www.instagram.com/paulsaladinomd TikTok: https://www.tiktok.com/@paulsaladinomd2 Twitter: https://twitter.com/paulsaladinomd Send a message to the team: [email protected] --- --- --- Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.