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Revealing Shake Shack Secret Ingredients

2024-11-09 Education
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Paul Saladino MD
Paul Saladino MD
1.1m subscribers

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Description

In this video, I am going to break down every ingredient of the most popular foods from Shake Shack's menu... Avoid fast food garbage and eat real foods. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt It’s no surprise that over 70% of Americans are obese and overweight when over 60% of our calories come from ultra-processed foods like these… The seed oils, sythetic additives, and preservatives in these foods impact our hormones and metabolic functions negatively, making it harder for our bodies to produce energy and function properly… This leads to constant hunger, overeating, low energy, poor hormonal health and ultimately weight gain… I strongly believe diet is the biggest lever you can pull to heal and improve your health... It's always meat / organs / fruit / honey / raw dairy… This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet... Check out my ANIMAL-BASED CALCULATOR here: https://www.paulsaladinomd.co/ab-guide#calculator 00:00 Intro 00:35 Ordering 02:43 Why you shouldn't touch receipts 03:45 Chicken Shack has 80 ingredients? 08:03 Shack Burger ingredients 10:41 The problem with their fries 13:03 Grilled cheese breakdown 14:08 Vegan Shake 14:59 Is Shake Shack healthier than other fast foods? 16:52 Outro STUDIES 👇 Harmful BPA Replacements Contaminate Store Receipts - https://www.ewg.org/news-insights/news/2020/12/harmful-bpa-replacements-contaminate-store-receipts#:~:text=In%202010%2C%20EWG%2Dcommissioned%20tests,in%20samples%20of%20thermal%20paper. Direct impact of commonly used dietary emulsifiers on human gut microbiota - https://pubmed.ncbi.nlm.nih.gov/33752754/ The dangers of MSG - https://www.foodmatters.com/article/the-dangers-of-msg Calcium propionate - The short-chain fatty acid propionate increases glucagon and FABP4 production, impairing insulin action in mice and humans Dietary Exposures to Common Emulsifiers and Their Impact on the Gut Microbiota - https://pubmed.ncbi.nlm.nih.gov/33337023/ The Role of Carrageenan in Inflammatory Bowel Diseases and Allergic Reactions - https://pubmed.ncbi.nlm.nih.gov/34684400/ Effects of the food additives sodium acid pyrophosphate - https://pubmed.ncbi.nlm.nih.gov/29986283/ TBHQ - https://www.ewg.org/news-insights/news-release/study-preservative-used-pop-tarts-and-hundreds-popular-foods-may-harm Linoleic acid metabolites from seed oils - https://pubmed.ncbi.nlm.nih.gov/9488997/, https://pubmed.ncbi.nlm.nih.gov/23025469/ Processed foods lead to overeating and weight gain - https://pubmed.ncbi.nlm.nih.gov/31105044/ Food preservative damages good gut bacteria - https://pubs.acs.org/doi/10.1021/acschembio.3c00577 Role of Physiological Levels of 4-Hydroxynonenal on Adipocyte Biology: Implications for Obesity and Metabolic Syndrome - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4038367/ Seed oils increase hunger hormones and alter glucose handling - https://pubmed.ncbi.nlm.nih.gov/30261617/ Follow me on social media: Instagram: https://www.instagram.com/paulsaladinomd Tik Tok: https://www.tiktok.com/paulsaladinomd2 Twitter: https://twitter.com/paulsaladinomd Send a message to the team: [email protected] Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #shakeshack #groceryhaul #animalbaseddiet #dayofeating #carnivorediet #animalbased #fitness #health #seedoils

Top Comments (10)

@SonOfASandwich 2024-11-09

Yes you totally should make a fast food chain!

499 24 replies
@FireOElijahMC 2024-11-10

Anything the Government say to eat i just do the opposite. I recommend reading “Health and Beauty Mastery” by Julian Bannett that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits

412 4 replies
@light_536 2024-11-09

DO IT, DO IT PAUL. MAKE A RESTAURANT THATS ANIMAL BASED YOU GOT A GROWING POPULATION THAT DESPERATELY WANTS IT!

126 2 replies
@rlwings 2024-11-09

'Saladino's' - Healthy fast food. Perfect!

100 2 replies
@TheDeaconKragDaggon 2024-11-09

My wife and I always comment that we need a restaurant that is animal based..... you do that, and you have customers waiting.

76 1 replies
@PereNoelRobertson 2024-11-09

This is why I don't eat out due to unhealthy ingredients. Cook my own food. Great to watch your vlogs. 😊Cheers.! Sincerely SIR ROBERT.

74
@Dave.... 2024-11-10

Paul be rolling into restaurants, like the unannounced health inspector. Ready to shut the whole shit down lol.

47
@savagepulpmedia 2024-11-09

I think Paul secretly just wanted shake shack food

28 8 replies
@stevenhocking6407 2024-11-09

And people act surprised about the high cancer rates...

24
@mwsteffen 2024-11-09

YES PLEASE open a healthy fast food restaurant chain Paul!

11

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