The U.S. Just Announced a $1B Plan to Fix Our Health

This is why I'm still hopeful. Sign up for my newsletter: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID Find out your ideal diet with my Animal-Based Calculator: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID --- --- --- I had the privilege of spending time with Secretary Kennedy and Secretary Duffy as the DOT announced a new initiative to bring gyms into U.S. airports. This is a $1B grant program that airports across the country can apply for to build real spaces for people to move while they travel. The problem is that airports, and travel in general, are one of the most sedentary experiences in American life. Think about it: the traffic getting there, the waiting, the long flights… hours and hours without movement. And we know that being sedentary is not good for us. Even 1 hour of inactivity can lead to vascular dysfunction at the level of the endothelium (PMID: 25137367, 27443851). And studies have shown that 2-3 hours of inactivity leads to a rise in inflammatory markers (PMID: 31562947, 22176839, 28323950). Imagine having a place to actually move your body before a flight or during a layover. This is the kind of change that can meaningfully improve health for millions of travellers. If you want a mini-gym in your airport, send this to your local airport and share this with your friends and family. Please help us make mini-gyms in airports a reality in hundreds thousands of airports across the country! --- --- --- If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: https://shop.heartandsoil.co/?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID Looking for a healthy and delicious snack? This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt --- --- --- TIMESTAMPS 00:00 Intro 01:07 Why we built a Pullup Bar 01:44 MAHA Arrives 02:02 The Problem 03:03 Snack Break 03:16 Traveler input 03:48 The Solution 05:09 Outro --- --- -- https://pmc.ncbi.nlm.nih.gov/articles/PMC3560806/ --- --- --- Instagram: https://www.instagram.com/paulsaladinomd TikTok: https://www.tiktok.com/@paulsaladinomd2 Twitter: https://twitter.com/paulsaladinomd Send a message to the team: [email protected] --- --- --- Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.