I Was Wrong About Glutamine (how I’m using it now)
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Top Comments (10)
As someone who had really bad sibo/dysbiosis/leaky gut glutamine was a god send
Kudos to you for staying intellectually honest😊🎉
Heard all the bad press about glutamine before but still kept taking it. I could live without any other supplement but taking 10g of L glutamine 2 x day on an empty stomach has helped with my ulcerative colitis and leaky gut.
Glutamine is good for mental health too. I take it for ADHD.
Glutamine actually helped our poor pooch that had major intestinal problems. It took a few weeks. But worked. Vet never mentioned it. But we tried everything. I just tried it on him because i take it. Great video!
I asked you for a Glutamine video last week, didn't expect to get it so quickly 😅 Thanks
Been taking it (Lglutamine) for my gut and the difference is noticeble right away. I didn't want to say nothing lol. Anyway from what I've read its best taken on an empty stomach to it absorbs better.
Glutamine is something I used to take frequently with noticeable results of less DOMS (muscle soreness). I stopped taking it b/c I was at the time researching other stuff and came across material stating it was unnecessary as a supplement and just kind of went on auto pilot. This video is a good reminder to not always assume validity w/ trusted sources and to include your own judgment.
I stopped taking Glutamine because of your videos years ago but recently went back on it due to gut health issues. It seems that the older we get the more we prioritize overall health over muscle growth. 😉
I've been using glutamine since 1995 for recovery. Definitely legitimate❤
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Top Comments (10)
As someone who had really bad sibo/dysbiosis/leaky gut glutamine was a god send
Kudos to you for staying intellectually honest😊🎉
Heard all the bad press about glutamine before but still kept taking it. I could live without any other supplement but taking 10g of L glutamine 2 x day on an empty stomach has helped with my ulcerative colitis and leaky gut.
Glutamine is good for mental health too. I take it for ADHD.
Glutamine actually helped our poor pooch that had major intestinal problems. It took a few weeks. But worked. Vet never mentioned it. But we tried everything. I just tried it on him because i take it. Great video!
I asked you for a Glutamine video last week, didn't expect to get it so quickly 😅 Thanks
Been taking it (Lglutamine) for my gut and the difference is noticeble right away. I didn't want to say nothing lol. Anyway from what I've read its best taken on an empty stomach to it absorbs better.
Glutamine is something I used to take frequently with noticeable results of less DOMS (muscle soreness). I stopped taking it b/c I was at the time researching other stuff and came across material stating it was unnecessary as a supplement and just kind of went on auto pilot. This video is a good reminder to not always assume validity w/ trusted sources and to include your own judgment.
I stopped taking Glutamine because of your videos years ago but recently went back on it due to gut health issues. It seems that the older we get the more we prioritize overall health over muscle growth. 😉
I've been using glutamine since 1995 for recovery. Definitely legitimate❤