Paul Saladino Added Rice & Potatoes to His Diet (and this happened!?)
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Top Comments (10)
Thanks for having me on! Results over dogma, and experimentation is valuable. Don't eat rice or potatoes now but the experiment was worth it.
It’s extremely useful that Paul keeps experimenting and isn’t a fan boy of a particular movement, it’s authentic.
I love how Paul validates individuals experience. My husband is an ER doctor and always told me that my observations about my health or my son's health were just an N of 1, not scientific and not valid. Years later we no longer argue about this. I think each person has to do their own research on their own body. Sometimes I do fine with dairy, during allergy season I may need to cut out dairy.... everything is always changing and we must be in tune with our own bodies.
Take a shot every time he says Costa Rica 😂
Guys I think he lives in Costa Rica
Whatever you do, do not clip this video. Thomas asked some good questions in here and they covered fit people, fat people, healthy, unhealthy, and the nuisance agree and disagreements. Ya gotta here the totality of the conversation to really get an understanding. Really good 👍 conversation today. 👌
I wasn’t sure where he lives but then I heard Costa Rica the ninth time and it clicked
Awesome conversation, I just don’t know anyone that makes more sense than Paul, been experimenting with my diet for at least 10 years and I think he has it bang on. And he can explain it clearer than anyone else I’ve heard speak on it. No pauses no “ahhs” or “umms” between words, he’s an expert. And it makes sense, eating basically what we would in the wild, so grateful for platforms like this
This was a great interview. Watched the entire video in one sitting. Very thought provoking.
Nice Tom, Paul.. calm nuanced conversation is always refreshing.
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Top Comments (10)
Thanks for having me on! Results over dogma, and experimentation is valuable. Don't eat rice or potatoes now but the experiment was worth it.
It’s extremely useful that Paul keeps experimenting and isn’t a fan boy of a particular movement, it’s authentic.
I love how Paul validates individuals experience. My husband is an ER doctor and always told me that my observations about my health or my son's health were just an N of 1, not scientific and not valid. Years later we no longer argue about this. I think each person has to do their own research on their own body. Sometimes I do fine with dairy, during allergy season I may need to cut out dairy.... everything is always changing and we must be in tune with our own bodies.
Take a shot every time he says Costa Rica 😂
Guys I think he lives in Costa Rica
Whatever you do, do not clip this video. Thomas asked some good questions in here and they covered fit people, fat people, healthy, unhealthy, and the nuisance agree and disagreements. Ya gotta here the totality of the conversation to really get an understanding. Really good 👍 conversation today. 👌
I wasn’t sure where he lives but then I heard Costa Rica the ninth time and it clicked
Awesome conversation, I just don’t know anyone that makes more sense than Paul, been experimenting with my diet for at least 10 years and I think he has it bang on. And he can explain it clearer than anyone else I’ve heard speak on it. No pauses no “ahhs” or “umms” between words, he’s an expert. And it makes sense, eating basically what we would in the wild, so grateful for platforms like this
This was a great interview. Watched the entire video in one sitting. Very thought provoking.
Nice Tom, Paul.. calm nuanced conversation is always refreshing.