The End of Melatonin (these work better)

Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas 5 Supplements that Work Better than Melatonin This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8053283/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452159/ https://journals.lww.com/intclinpsychopharm/Abstract/2020/01000/Effects_of_Passiflora_incarnata_Linnaeus_on.4.aspx https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5699852/ https://onlinelibrary.wiley.com/doi/full/10.1111/j.1479-8425.2007.00262.x https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4397399/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5470311/ https://pubmed.ncbi.nlm.nih.gov/22214254/ https://www.sciencedirect.com/science/article/pii/S0091305712000123 Timestamps ⏱ 0:00 - Intro 0:13 - Magnesium 3:41 - Free Sample Flavors Pack of LMNT 4:27 - Passion Flower 6:00 - Glycine 8:01 - Chamomile Tea 9:03 - L-Theanine