Navigate Select ESC Close

Top 10 Healthiest Meats You Must Eat!

2026-01-09 Education
53.7k
4.1k
344
Dr. Sten Ekberg
Dr. Sten Ekberg
5.4m subscribers

Unlock all features

FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.

Description

Get the Highest Quality Electrolyte https://euvexia.com . Ever wonder what meats are the best to eat? Here is the breakdown of the best and healthiest meats to eat. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more life saving videos... 🔷 #1 Most Dangerous Meat In The World : https://www.youtube.com/watch?v=L6KI73yAAx8&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 What If You Ate Only Meat for 30 Days?: https://www.youtube.com/watch?v=IfBlM3HfHKs&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 Healthy Foods You Must Eat: https://www.youtube.com/watch?v=F7gDIshc-S0&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat: https://www.youtube.com/watch?v=0hdVpzvLbYo&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 12 Worst Foods You Should NEVER Eat: https://www.youtube.com/watch?v=k3EA7TPWDjU&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 Top 10 Foods You Should Never Eat or Must Eat Series: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #top10 #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

Top Comments (10)

@sawmillsam7156 2026-01-09

It's absolutely criminal what the food industry has done to us in my lifetime. They have replaced big tobacco as the new villains and should be held accountable the same way, times two 😮

230 15 replies
@tejos4xyz 2026-01-10

00:30 #10.Chicken thighs 03:27 #9. Turkey 04:36 #8. Pork (Pasture Raised) 06:51 #7. Venison (Wild Game) 08:21 #6. Lamb 09:11 But Meat Is Bad - Right? 13:33 Saturated Fat 15:31 SFA & Gut Biome 17:56 #5. Wild salmon 18:49 #4. Sardines 20:24 #3. Grass fed beef 22:10 #2. Liver -beef/chicken 23:43 #1. Heart-beef/lamb

161 13 replies
@jjryan1352 2026-01-09

Meat is back on the menu, boys. 😉

111 14 replies
@drekberg 2026-01-08

🔥Watch more life saving videos... 🔷 #1 Most Dangerous Meat In The World : https://www.youtube.com/watch?v=L6KI73yAAx8&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 What If You Ate Only Meat for 30 Days?: https://www.youtube.com/watch?v=IfBlM3HfHKs&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 Healthy Foods You Must Eat: https://www.youtube.com/watch?v=F7gDIshc-S0&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo

63 18 replies
@manuseal5983 2026-01-12

Dr.Ekberg is the Best Educator on Health and Nutrition

49 1 replies
@tinhat_diplomat 2026-01-10

"Hello health champions"😊

39 2 replies
@truenatureofficial 2026-01-13

I hunt and I can assure you that Texas has enough wild boar to feed this country 10xs over and still have leftovers. It's the stigma around eating pork (health or religion) the reason many people won't eat it.

17 1 replies
@larrysview 2026-01-10

Correct me if I am wrong. I just heard that all chicken, beef and pork contain all essential amino acids. Same with like an egg...

14
@Over60Guide 2026-01-11

Putting Heart & Liver at #1 is a bold move! Thank you for prioritizing nutrient density over calorie counting—exactly what seniors need to hear.

13 5 replies
@mikebavoso26 2026-03-17

Thank God for doctors like this. I believe this man knows everything about food, food quality, nutrition and the ability to stay healthy through diet

2

Unlock the Data Inside
Turn Videos into Knowledge

  • Get FREE 10/day: transcripts, summaries, chats
  • Chat with videos, export text & PDF
  • $1 free API credit for RAG, chatbots & research

Free forever plan • All features unlocked

App screenshot