Neuroscientist Reveals How to Double the Benefits of Caffeine (fat loss, attention span, focus)

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer Follow Tj on Instagram: https://www.instagram.com/tjpower/ The Dose Lab: https://thedoselab.com/ Tj's New Book, The Dose Effect: https://geni.us/doseeffect This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:36 - 30% Off Your First Order AND a Free Gift Worth up to $60 1:52 - How Dopamine Works on the Dopaminergic System 8:55 - Boredom & Dopamine 9:52 - Caffeine, Exercise & Fat Loss 15:41 - How Caffeine Affects Your Baseline Dopamine Levels 18:55 - Slow Dopamine 20:38 - Discipline & Dopamine 26:00 - Where to Find More of Tj