Navigate Select ESC Close

Running The BERLIN MARATHON 2024 (plus everything I did in the 24 hours before)

2024-10-06 Sports
133.0k
4.7k
184
Ben Parkes
Ben Parkes
346.0k subscribers

Unlock all features

FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.

Description

If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Save 10% site wide on training plans, hats, technical & casual apparel - (Code - YOUTUBE10) https://bit.ly/benparkesyoutube10 Check out: Training Plans https://bit.ly/benparkesplans Running Hats https://bit.ly/benparkeshats Technical Gear https://bit.ly/benparkestechgear Free Beginner Plans https://bit.ly/benparkesfreeplans Shop our latest arrivals https://bit.ly/47MgROg Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkesroadrunningreviews Melbourne Shakeout Run Details: https://benparkes.com/blogs/news/melbourne-shakeout-run Phily's channel: https://www.youtube.com/@UCzCCsm1ry8no4j-gS6TgySQ Links to products featured in the video (use code YOUTUBE10 for 10% off) Green beanie https://benparkes.com/collections/23-winter-hat/products/2023-gettingitdone-beanie-hat Matte black cap https://benparkes.com/collections/23-trucker/products/proelite-hat Red long sleeve https://benparkes.com/collections/23-long-sleeves/products/getting-it-done-long-sleeve-running-tee-3 Soar elite singlet https://benparkes.com/collections/23-singlets/products/soar-elite-singlet Wrap https://benparkes.com/collections/23-wraps/products/ben-parkes-waves-wrap Rest Day sweater https://benparkes.com/collections/23-sweaters/products/rest-day-embroidered-sweater-3 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 0:18 Shakeout run 1:26 Bib pick up/expo 4:09 Goals for the race 5:18 Kit 7:54 Race morning 10:06 Race start 15:53 Final thoughts About this video: It's the Berlin marathon 2024! The 50th edition of this iconic World Marathon Major event! Follow along for the vlog of the whole weekend including the expo, my goals for the race, going through all of my kit I'm using and then of course taking you with me for the race itself! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!

Top Comments (10)

@RedSeaChallenger 2024-10-06

At 10:10 you passed-by the winner of the 1st Berlin Marathon. Günther Hallas, red shirt 425 „Nord“. He won in 2h44‘ back in 1974. Sneakers & water only.

227 3 replies
@kawemotah 2024-10-06

Congratulations, Ben! You still did amazing, I am so glad you always mention how much you can’t take running a sub 3h marathon for granted! It helps us mortals to keep on grinding! Haha! I also ran Berlin, it was my first ever marathon and I also struggled having gotten injured right in the week leading to it, but I did cross that finish line in just over 5h, so happy for that! :) Now to continue training and getting better! :)

40
@LxFreemanU 2024-10-06

4 minutes per km for each of 42km, it's insane as for a regular guy)

24
@nrjonesy 2024-10-07

Love it Ben.. and the evidence at 12:55 that Mo from @runningchannel runs everywhere like a one man mexican wave! 🤣

15
@lungeP7 2024-10-07

Class video as ever. I'd say no on a Evo 1 review, I like reviews of shoes I might buy and there's no way in the world I'll buy that!

12
@marsme7511 2024-10-07

Great video 🎉🎉🎉 Btw. The young man in the red shirt at 10:15 is the winner of the first Berlin marathon!

5
@phillyphan595 2024-10-07

why on earth have I never thought about using imodium before races... literally my last 3 races i've had to stop during the race, no matter how many times I go before-hand

3
@andrearosco 2024-10-14

You know the guy at 15:38 ? This is Simone Carniglia, 2xGuinness World Record holder as fastest T1D athlete to complete the 6 World Marathon Majors.

2
@hick5y 2024-10-11

Yew see you at the Melbourne marathon 🤙

1
@anyab882 2024-10-12

so true about not taking sub-3s for granted. Like all runners, one day you will run your last sub-3, and you won't even know it until maybe years later😥

0

Unlock the Data Inside
Turn Videos into Knowledge

  • Get FREE 10/day: transcripts, summaries, chats
  • Chat with videos, export text & PDF
  • $1 free API credit for RAG, chatbots & research

Free forever plan • All features unlocked

App screenshot