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Possibly The Worst & Best Race I've Ever Run (Comrades Marathon 2025)

2025-06-22 Sports
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Ben Parkes
Ben Parkes
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Description

If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Save 10% site wide on training plans, hats, technical & casual apparel - (Code - YOUTUBE10) https://bit.ly/benparkesyoutube10 Check out: Training Plans https://bit.ly/benparkesplans Running Hats https://bit.ly/benparkeshats Technical Gear https://bit.ly/benparkestechgear Free Beginner Plans https://bit.ly/benparkesfreeplans Shop our latest arrivals https://bit.ly/47MgROg Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkesroadrunningreviews 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. Links mentioned Bruce Fordyce Comrades Route Tour https://www.brucefordyce.com/comrades-events/ Consports Bag Drop Service https://consports.co.za/ ⏰ Timecodes ⏰ 0:00 Intro 0:39 Race start 6:59 Half way 10:01 Finish 11:22 Race debrief About this video: After 10 years of dreaming of this race, I finally made it to the start line of the Comrades Marathon! As with all ultras, there were many highs and lows but this race was truly something special. This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!

Top Comments (10)

@BrentVis 2025-06-22

I really appreciate the honesty in this video. Not just you opening up about the struggles that you experience, but uploading a race where you're not feeling well and struggling through nearly half of it is SO important. Many people like to only show highlights of their life, but you're taking effort to show the harder bits as well.

558 5 replies
@jmbinney34 2025-06-22

Honesty and integrity, transparency and the raw truth. A humbling watch by a genuine guy showing us what running means to him (and to us all). Many you-tubers would not post that, and ditched the video or would have glossed it up to present the picture they want shown to the world. You utter commitment to integrity and honesty just speaks volumes about the person that you are, and myself, along with thousands of others who watch your videos, can only express our genuine gratitude and thanks for how this raw emotional video, shows your immense struggle, but makes us realise that this happens to us all, and that we all struggle and so the real take home from the video….is that it is ok to struggle. Your video makes me realise that I am not alone, and that makes me feel connected and better about myself. Thank you Ben for your selfless sharing of this tough tough day and many congratulations for your endurance, spirit, determination, and your humility. I cannot express the respect I have you, and now even more so

209 2 replies
@theolewis8948 2025-06-23

Thank you for another wonderful and honest video, Ben. May I offer a perspective that I hope may help you and others? In the debrief you say 'who cares what you can do in training, it's what you do on race day that matters'. I know what you mean, but I actually think it's the other way round. Training makes up the vast majority of our running lives. That's what we do every day, so I think it's actually much more important than racing. In a sense getting out and training consistently every week, eating well and sleeping well, looking after body, is the race. Perhaps that perspective could help take some of the pressure off on race day. Even if we were to never run a race, the training would still be valuable. Sending warm wishes and a great deal of respect!

118 6 replies
@simnikiwemoyakhe4634 2025-06-22

It was a pleasure seeing you on the road I am the runner in blue vest around 42km, it was tough day indeed you did well to hang on to the finish🎉 see you next year.

99 2 replies
@JKRunning66 2025-06-22

Hi Ben, I was also at Comrades this year and had a similar situation but rather than my stomach acting up, my heart rate was acting up from the start which led to severe cramps from 38ks, was targetting sub 9 hours but saw bus after bus pass me, also managed to say well done to Sarah at the bottom of Fields Hill too. Came in at 10h46m so you are not the only one that blew up big style. We both will have to make a massive comeback to this gem of a race! But hold our heads high that we completed this beast even after all the hardship thrown our ways.

76
@seth6887 2025-06-22

thank you for sharing all of this man, huge to see someone so experienced being real about their mental health. thanks!

73
@Lunar.cipher 2025-06-26

I ran my very first Comrades Marathon in 2025, and I won’t even lie, the start alone gave me goosebumps. The traditional songs like Chariots of Fire and Shosholoza set a tone that’s nothing short of magical. And when that rooster crows... it’s more than a sound, it’s a deeply emotional moment that marks the beginning of something legendary. The Comrades isn’t just a race, it’s a spiritual journey. God willing, I’ll be back at the start line in 2026. 🙌🏾

66 1 replies
@pjlehtim 2025-06-23

Hey Ben, thank you for the brutally honest video. Talking about mental health is such a difficult thing to do. For what it is worth, I wanted to share your impact in my life, despite us having never met. About 3 years ago, I was in a very dark place. This is the first time I started running in my life. I’m now 47. In the early phases of my running hobby, your videos were one of the main sources of information and motivation that kept me going. I’ve never liked running in my life before… I now do. I’m fully in love with running and run almost every day. Last weekend I completed a 86k ultra over mountains. A life changing experience, I would never have imagined I’d be able to complete before. Running is now part of my life, part of my happiness and part of me. It has held my head above the water when going through very tough time. It has made me a better person and a better parent to my children and a better husband to my wife. Your videos have bean a big part of what made it all possible. For that I sincerely thank you! I truly wish you the best and hope to see you overcome whatever you’re wrestling with. I hope one day to shake your hand if we ever cross paths.

51
@munyaradzichideya3187 2025-06-22

Hi Ben, Saw you before the start. Good seeing you. You're a legend for finishing despite all the struggles. That's the true essence of a Comrade.

33
@andrewfehrsen 2025-06-22

Was great meeting you and suffering on the road together. Main thing, we got it done! See you next year? 😉

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