10 Signs Your Body Is Lacking VITAL Nutrients

1. **Fatigue and Low Energy**: - Main causes: Iron, vitamin B12, B1, B6, E, magnesium, potassium deficiencies. - The role of these nutrients in hemoglobin production, ATP, and muscle function. 2. **Structural Tissue Issues (Hair, Nails, Skin)**: - Thinning, falling hair: Lack of vitamin B7, D, iron, essential fatty acids, and amino acids. - Brittle nails: Lack of vitamin B7, C, iron, calcium, magnesium. - Poor wound healing: Lack of vitamins A, C, E, and zinc. 3. **Skin and Mucous Membranes**: - Dry, cracked skin: Lack of essential fatty acids (Omega-3), vitamins A, D, E, zinc. - Other signs such as cracked corners of the mouth, dandruff due to deficiencies in vitamin B2, B6, selenium, and zinc. 4. **Weakened Immune System**: - Increased susceptibility to infections: Lack of vitamins A, C, D, selenium, iron, essential amino acids. 5. **Bones and Muscles**: - Joint pain or cramps: Lack of vitamins D, K, calcium, magnesium, potassium, sodium. 6. **Nervous System**: - Numbness, tingling: Lack of vitamins B1, B6, B12, E, magnesium. - Mood swings, depression: Lack of vitamins D, B6, B9, essential fatty acids. 7. **Main Causes of Nutrient Deficiencies**: - **Processed foods**: Nutrient deficiencies due to providing only calories without essential micronutrients. - **Depleted soils**: Modern farming reduces nutrient content in soil, leading to lower quality crops and less nutritious food. - **Negative feedback loop**: Pesticides and chemical fertilizers harm soil microorganisms, affecting crop quality. 8. **Final Message**: - Care for the soil and prioritize natural foods to improve the nutritional quality for the body.

My son’s neurologist, who can’t explain any of his medical conditions at all, says that nutritional deficiencies “just aren’t a thing these day.” I just stared at her and didn’t say anything 😂😂😂😂😂 Edited 12/18/25 to add: I do appreciate everyone still commenting on this so far after the fact telling us to get a new doctor. It's been a year, and we obviously found a new doctor. Since that one wasn't working for us. I had updated this in the comments some months after this initial post. I hope you all have a Merry Christmas!

Sooooo, people in the bad old days were eating less, but having healthier diets with less food ... and today with statements that we are well fed, but overweight and having all kinds of diseases and illnesses, diabetes, obesity, ... we are eating more food with less calories and nutrition and are sicker because of it.

I have always said that weight gain was due to the fact of lack of nutrients. Body wants to keep eating until it gets what it needs. Nice to finally hear it officially.

After so many years of bad Labs at my doctors my A1c is now 5.1 * my LDL 57* THANKS Dr. Ekberg down 130 lbs

🔴Catalyn - Multivitamin https://www.drekberg.shop/products/standardprocess-catalyn-2160 🔴Get the slides for this video https://www.drekberg.shop/products/10-signs-youre-lacking-vital-nutrients-ebook-by-dr-sten-ekberg 🔥Watch more life saving videos... 🔷 10 Warning Signs Your Liver Is Toxic: https://www.youtube.com/watch?v=l7KdLPN3pVM&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 10 Alarming Signs Your Blood Sugar Is Too High: https://www.youtube.com/watch?v=9bfr0fHG53k&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl

I learned as a child about crop rotation, contour farming studying about the great “Dust Bowl” of the 1930s, from the Native Americans about natural fertilizers such as burying fish under your plants, and from the Old Testament about the Fallow year, letting each acre, or seventh part of a property, rest every seven years while farming the others, plowing the plants back into the soil, anf farming the rest. God, and God’s Nature, know best.

You constantly hear about climate change and global warming but those same so called experts or alarmists never mention environmental degradation of our oceans or soils. It's about time they do and thank you Dr. Ekberg for discussing this very important topic.

Whoever reads this, I pray to cure all your diseases, and to remove all your pains from your daily life. 🙏🙏🙏

I shared this video with my book club, and we’re going to dedicate next week’s meeting to discussing menopause. Imagine that—women in their 50s and 60s, finally talking openly about our bodies over wine and laughter. This feels like a revolution in small steps