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The 5 Supplements Dave Asprey Could NEVER Live Without (longevity, fat loss, cognitive)

2024-03-17 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer 5 Supplements Dave Asprey Couldn’t Live Without Dave's Website: https://daveasprey.com/ Dave's Podcast, The Human Upgrade: https://daveasprey.com/category/podcasts/ Dave's New Book, Smarter Not Harder: https://a.co/d/auih349 Dave's New Coffee Company, Danger Coffee: https://dangercoffee.com/collections/all Organic Mocha Hazelnut Truffles: https://thrivemarket.com/ThomasMochaTruffle Organic Hazelnut Pecan Truffles: https://thrivemarket.com/ThomasPecanTruffle Macadamia Nut Butter - https://thrivemarket.com/thomasmacadamianut Cinnamon Brazil Nut Butter - https://thrivemarket.com/thomasbrazilnut Chocolate Hazelnut Nut Butter - https://thrivemarket.com/thomashazelnut Favorites page w/ Nut Butters - https://thrivemarket.com/thomasfavorites This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:10 - Vitamin "DAKE" 0:35 - Minerals 101 1:55 - Dessicated Grass-Fed Beef Liver 2:47 - 30% Off Your First Order AND a Free Gift Worth up to $60 3:48 - Dessicated Grass-Fed Beef Liver 5:31 - Glutathione 10:14 - Modafinil 17:22 - Where to Find More of Dave's Content

Top Comments (10)

@3cardmonty602 2024-03-18

I’m 63 years old and people think I’m 40 years old, but the supplements I’ve taken for years are: multivitamin/mineral since I was 12 years old, CoQ10 since I was 23, and Vitamin D & Sunshine, Green Tea (now decaf). I eat whole home-cooked foods. I occasionally cheat every couple of months and will eat a calzone. I never smoked, and only occasionally drank a couple of beers or a couple of glasses of red wine up until I was 40. I quit drinking any alcohol at 40 because I hated the way it made me feel the next day.

104 10 replies
@angalmeida29 2025-07-22

Vitamin Dake Minerals 101 Desiccated grass fed beef liver Glutathione Modafinil

27 2 replies
@Joe_C. 2024-03-18

What about the other 5k supplements he takes?

17
@MiguePizar 2024-03-17

I have been using a VIT D that comes with k1-k2, and my VIT D lvls, bone mineral, etc... are pretty good even during winter or when I'm all the time inside. I also take glutathione, don't feel or don't know if it works, but I take all that could help me with longevity .Best

9
@ryank.1214 2024-03-18

“Where the streets have no name…”

7
@SilverFan21k 2024-03-18

Based longevity video. Thanks for having on Dave

5
@SF-ow5ru 2024-03-17

Simplicity is king.

4
@drunvert 2025-08-14

modafinil is what pilots use to stay awake. originally for snipers in the military

2
@thorinhowell4519 2024-04-16

I would like to visit one of Dave Aspre"s Upgrade Labs !!

2
@sharonbackos4975 2024-10-17

Taking notes on this one!

1

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