They Were Wrong About Visceral Fat - 1oz Kills Cortisol Abruptly

Excuse to eat chocolate. Yessss! 😂

Dark chocolate + black coffee = best snack ever!

Now you're talking my language!😊😊

This single video brought me so much joy today. 🍫

I've been doing this for two years! Ever since I started fasting and going on a deficit. I have lost over 75 pounds. No I have been training for 6 months. I went from obese to looking like a bodybuilder. No cap I have documebted everything.

I make my own chocolate (melted cocoa butter 150 gr +organic cocoa powder 150gr ) but add raw honey - 50 gr, it's about 1gr of honey in 6 gr of chocolate so it's low carb, 1 piece it's about 3 carbs.

I saw your video on walnuts and made dark chocolate covered walnuts to eat as a healthy treat, and you upload a video on dark chocolate today 🤣

I have coffee every morning with taurine, then a bit later I have homemade hot cocoa made with 20 grams of 90% chocolate, allulose and acacia fiber. Yet, I have only got a bigger belly and am feeling stressed out- perimenopausal.

Have to make sure it’s real chocolate as we are being misled under the force pretenses to believe it is

Here’s a Cortisol Lowering Meal plan that focuses on real, Whole Foods. Totally Free, just my gift to you: http://www.thomasdelauer.com/eatrealfood - consider it a thank you for watching my videos and for subbing to my newsletter!