This New Science on Visceral Fat Will Change Your Life
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Related videos
This is What Literally ONE EGG Does to Your Brain
Thomas DeLauer
21.5k views
The New Era of Keto in 2026 (NEW science, NEW rules)
Thomas DeLauer
24.1k views
48 Hours Shrinks Visceral Fat, Repairs Stem Cells and Grows Your Brain
Thomas DeLauer
20.1k views
How Fasting Science has Changed in the Past 5 Years (no more 16:8)
Thomas DeLauer
47.1k views
Get to 1% Visceral Fat in 2 Weeks (without dieting)
Thomas DeLauer
13.8k views
This Cleans Out Mitochondria Without Changing Your Diet (strong evidence)
Thomas DeLauer
39.2k views
This Fixes Mitochondria, Drops Cortisol, and Shrinks Visceral Fat
Thomas DeLauer
30.7k views
This Evening Routine KILLS Visceral Belly Fat (works immediately)
Thomas DeLauer
14.8k views
This Will Get You to 0% Visceral Fat in 30 Days (Drops Cortisol)
Thomas DeLauer
39.4k views
New Concerns of Keto Causing Visceral Fat & Insulin Resistance - Dr. Sean O'Mara Explains
Thomas DeLauer
121.4k views
Top Comments (10)
Bet all the junk food companies have known about this thanks to the extreme multi-billion-dollar funding to hire scientists that help them create ultra addicting junk "food".
This reminds me of that time I did a 5-6 day dry fast and I literally felt the inflammation in my brain disappear which I thought was a normal feeling until I felt the reduction of the inflammation inside of my brain. Felt amazing.
Thank you Thomas for this. As the one physician in the world most experienced at warning about the dangers of visceral😢 fat and more importantly, eliminating it you’re serving humanity with every video you do about this topic. Here’s your next recommended topic: “White Matter Hyperintensities, small vessel ischemia” we’re visceral fat is literally destroying brain tissue, causing infarction. Radiologist are finally starting to read these changes in the brain, but not a physician in the world except for myself and Dr. Ana Rosa are warning people that it’s coming from visceral fat. I’m trying to imagine right now. What’s going on in anybody reading this comment and why they wouldn’t decisively engage to eliminate this disease growing inside of them destroying not just their body but their brain. If your doctor isn’t helping you get rid of this find a new doctor. If your favorite health influencer isn’t talking about this get them to start doing so. This isn’t just destroying lives. It’s killing people and it’s humanity’s biggest problem. If you’re in the Health space and you’re not talking about this, you’re part of the problem by distracting people from the biggest killer of Homo sapiens. Thank you thomas you were the first and currently the only health influencer who really understands visceral fats threat. 🙏
Three things for visceral fat. Stress, sleep, and junk food. If you can manage all three and excercise regularly, its only a matter time until everything bounces back to normal.
Ugh, another game changer. I cannot do this again and find out in 6 months it is wrong.
Congrats on hitting 4 million subscribers!
LOVE your new profile picture! <3
Great video! As always. Appreciate you! 💪💙💪
Thanks Thomas. I appreciate how you put the important info up front, and do still let the play through, even if I leave the room (for the benefit of your channel).
I have a lovely young doctor. Unfortunately, like all schools....young doctors are being taught "old science" and my doctor....poo pooed Visceral Fat.....I am comfort in my own and am standing my ground. I appreciate Thomas, Dr Minda....and a Ben Azad a a number of wonderful people bringing us great knowledge on New Science from around the World. So, I still love my doctor and consider him one of my health team. I respect he knows what he knows and he can not share what he does not know. Basically, we are responsible for creating our reality....body, mind and spirit. Have faith in yourself....do the research and have Fun With It.....
Unlock the Data Inside
Turn Videos into Knowledge
- Get FREE 10/day: transcripts, summaries, chats
- Chat with videos, export text & PDF
- $1 free API credit for RAG, chatbots & research
Free forever plan • All features unlocked
Top Comments (10)
Bet all the junk food companies have known about this thanks to the extreme multi-billion-dollar funding to hire scientists that help them create ultra addicting junk "food".
This reminds me of that time I did a 5-6 day dry fast and I literally felt the inflammation in my brain disappear which I thought was a normal feeling until I felt the reduction of the inflammation inside of my brain. Felt amazing.
Thank you Thomas for this. As the one physician in the world most experienced at warning about the dangers of visceral😢 fat and more importantly, eliminating it you’re serving humanity with every video you do about this topic. Here’s your next recommended topic: “White Matter Hyperintensities, small vessel ischemia” we’re visceral fat is literally destroying brain tissue, causing infarction. Radiologist are finally starting to read these changes in the brain, but not a physician in the world except for myself and Dr. Ana Rosa are warning people that it’s coming from visceral fat. I’m trying to imagine right now. What’s going on in anybody reading this comment and why they wouldn’t decisively engage to eliminate this disease growing inside of them destroying not just their body but their brain. If your doctor isn’t helping you get rid of this find a new doctor. If your favorite health influencer isn’t talking about this get them to start doing so. This isn’t just destroying lives. It’s killing people and it’s humanity’s biggest problem. If you’re in the Health space and you’re not talking about this, you’re part of the problem by distracting people from the biggest killer of Homo sapiens. Thank you thomas you were the first and currently the only health influencer who really understands visceral fats threat. 🙏
Three things for visceral fat. Stress, sleep, and junk food. If you can manage all three and excercise regularly, its only a matter time until everything bounces back to normal.
Ugh, another game changer. I cannot do this again and find out in 6 months it is wrong.
Congrats on hitting 4 million subscribers!
LOVE your new profile picture! <3
Great video! As always. Appreciate you! 💪💙💪
Thanks Thomas. I appreciate how you put the important info up front, and do still let the play through, even if I leave the room (for the benefit of your channel).
I have a lovely young doctor. Unfortunately, like all schools....young doctors are being taught "old science" and my doctor....poo pooed Visceral Fat.....I am comfort in my own and am standing my ground. I appreciate Thomas, Dr Minda....and a Ben Azad a a number of wonderful people bringing us great knowledge on New Science from around the World. So, I still love my doctor and consider him one of my health team. I respect he knows what he knows and he can not share what he does not know. Basically, we are responsible for creating our reality....body, mind and spirit. Have faith in yourself....do the research and have Fun With It.....