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Evidence-Based Routine to Reverse the Signs of Skin Aging

2025-08-25 People & Blogs
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Dr Brad Stanfield
Dr Brad Stanfield
328.0k subscribers

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For weekly health research summaries and extra insights, sign up here 👉 https://drstanfield.com/pages/sign-up 💊 Supplements I Take: https://drstanfield.com/pages/my-supplements 💊MicroVitamin+ (Pro) Powder: https://drstanfield.com/products/microvitamin-plus 💊MicroVitamin Standard Capsules: https://drstanfield.com/products/microvitamin Timestamps: 0:00 Why does our skin age? 1:41 First foundation to reverse skin aging 3:20 Key nutrients 4:36 Second foundation to reverse skin aging 5:50 Third foundation to reverse skin aging 6:36 First skin cream 7:24 Choosing the best skin cream 9:42 Second skin cream 10:37 Third skin cream 13:12 Fourth skin cream 14:19 First advanced treatment for skin aging 15:42 Second advanced treatment for skin aging 16:07 Third advanced treatment for skin aging 17:31 Fourth advanced treatment for skin aging 📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap ✔️ Twitter: https://twitter.com/BradStanfieldMD ✔️ Patreon: https://www.patreon.com/bradstanfieldmd Here are the links to the research papers referenced in the video: https://pmc.ncbi.nlm.nih.gov/articles/PMC11845971/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6047276/ https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0032988 https://pmc.ncbi.nlm.nih.gov/articles/PMC11723311/ https://www.sciencedirect.com/science/article/abs/pii/S0899900723003787 https://pmc.ncbi.nlm.nih.gov/articles/PMC10180699/ https://pubmed.ncbi.nlm.nih.gov/34933842/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10661223/ https://www.nature.com/articles/s41598-023-37207-9 https://pmc.ncbi.nlm.nih.gov/articles/PMC6777699/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11845971/ https://pubmed.ncbi.nlm.nih.gov/25266053/ https://www.sciencedirect.com/science/article/pii/S1389945721005761 https://pmc.ncbi.nlm.nih.gov/articles/PMC6047276/ https://onlinelibrary.wiley.com/doi/full/10.1111/jdv.17660 https://pubmed.ncbi.nlm.nih.gov/23732711/ https://pubmed.ncbi.nlm.nih.gov/27749441/ https://jamanetwork.com/journals/jama/fullarticle/2759002 https://pmc.ncbi.nlm.nih.gov/articles/PMC11022667/ https://link.springer.com/article/10.1007/s43630-023-00453-x https://www.sciencedirect.com/science/article/pii/S0273230023000120 https://onlinelibrary.wiley.com/doi/10.1111/exd.70042 https://pmc.ncbi.nlm.nih.gov/articles/PMC9112391/ https://pubmed.ncbi.nlm.nih.gov/30105991/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11268769/ https://pubmed.ncbi.nlm.nih.gov/8784274/ https://www.uptodate.com/contents/ablative-laser-resurfacing-for-skin-rejuvenation https://pubmed.ncbi.nlm.nih.gov/38309304/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11049838/ https://pubmed.ncbi.nlm.nih.gov/33594706/ https://pubmed.ncbi.nlm.nih.gov/36780572/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11427080/ Thumbnail by James Kelly Video edited by Troy Young Script by John Milliken The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.

Top Comments (10)

@wackthegood8884 2025-08-28

Brad, I'm thinking of people I know who are in the following categories: unemployed, single parents, and retirees, and basically anyone else in a low-income situation. For yourself, you use a combination of products and procedures which must add a considerable amount to your monthly/yearly expenditure. What would you recommend for those who have to watch their pennies? Many thanks, as always, for your instructive videos and congratulations for being so close to the 300,000 subs!

52 6 replies
@nathanliteroy9835 2025-08-25

Most of so called "mineral" sunscreens are actually combination ones and contain butyloctyl salicylate, which is unregistered UV filter and is coyly called "a booster" that "lessens reddening of a skin (they don't say which mechanism promotes it), which is a lie to dodge the issue. They sell combination sunscreens as mineral ones. Butyloctyl salicylate has the same formula as Octisalate plus 2 C atoms at the end of its two chains, so it's basically a heavier Octisalate. LabMuffin Science talked about it at length

40 3 replies
@mco51193 2025-08-25

Keep fighting the good fight, Dr. Brad! Thanks for the great content, as always!

21
@DrBradStanfield 2025-08-24

All 32 studies referenced in the video are linked in the video's description 💊Supplements that Dr Brad takes: https://drstanfield.com/pages/my-supplements 💊MicroVitamin (multivitamin & mineral that I take): https://drstanfield.com/products/microvitamin 🩺 Get your personalized health roadmap from Dr Brad: https://drstanfield.com/pages/roadmap

17 2 replies
@momomimi6915 2025-08-26

This is your best video ever.

9
@ca11iope 2025-08-26

Adapalene can be used in the daytime, according to their website: 'Differin Gel should be used only once daily and integrated as an important step into your morning or evening skincare routine.'

7
@lofm6213 2025-08-26

I think there are also some topical products that kind of act like botox (botox light). For example: Argireline Serum with Hyaluronic Acid. I think Glycine is also suppose to help with collagen, and not just in the skin but EVERYWHERE in the body.

6
@smarthealth60s 2025-08-27

Awesome video. Thank you for sharing

4
@abdelazizatef 2025-08-28

I always lose track of what the Dr. Is really saying. I feel like the video is at 2x speed.

3
@graciegolding1960 2025-09-27

I am a retired pharmacist. Thanks for reinforcing things I know but haven't actually been good at following.

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