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Newly Discovered Cause of Insulin Resistance is Not Sugar or Saturated Fat - Dr. Venn Watson

2024-07-17 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Use Code THOMAS for 15% off Fatty15: http://fatty15.com/thomas Check out the newly published paper on ferroptosis & accelerated aging: https://www.mdpi.com/2218-1989/14/7/355 Cellular Fragility & Insulin Resistance (ferroptosis) | Dr. Venn-Watson Interview This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 1:00 - First Nutritional Deficiency Syndrome Discovered in 75 Years 1:57 - Cellular Fragility 3:20 - Link Between Cellular Fragility & Insulin Resistance (ferroptosis) 11:48 - How Low C15 Levels Lead to Health Issues 26:13 - Clinical Deficiency Explained 29:00 - Longevity of People From Sardinia (C15 levels) 36:29 - Endogenous Production of C15 39:02 - Do We Consume Enough C15 Through Food? 46:08 - Bringing C15 Back Into our Lives 48:13 - The Exact Amount of C15 That We Need 49:20 - Decrease in Whole Fat Milk Consumption in Kids 50:55 - How C15 Levels During Pregnancy Affects Children 52:29 - Fortifying Foods with C15 54:16 - Checking Your C15 Levels

Top Comments (10)

@ThomasDeLauerOfficial 2024-07-18

My Brand New, FREE Meal Plan: Mediterranean Style with Time-Restricted Feeding and all the timing and optimization comments: http://www.thomasdelauer.com/eatrealfood . Consider it my THANK-YOU for subscribing to my channel and newsletter.

203 45 replies
@jimmymixon1994 2025-07-07

bro i give up 😂 been off sugar, seed oils, processed junk, did labs on vital test hub and insulin was still sky high XD like what even is the cause anymore?? this vid threw me off again lol. i’m just gonna continue what I know kinda works and hope for the best

585 5 replies
@incognitotorpedo42 2024-07-20

Venn-Watson and her husband own a company that sells C15 supplements. They're pretty expensive, too. While that doesn't mean she's entirely wrong, this is known as a Conflict of Interest. It was not adequately revealed in the paper.

2.6k 376 replies
@sunnylife7934 2024-08-31

In 1927 my great grandmother died at age 87. My mother was a little girl. Her nana was up and about, had no car, walked around her very hilly neighborhood ; right up until the month before she died, then got into bed for a month, stopped eating. Her time was up. Had nine children. Butter and cream were her staples.

174 17 replies
@LifeHappens-xu8pg 2024-07-18

I give up. I will continue to avoid …processed “foods” excess sugar…seed oils…white flour, etc., and I will just eat whatever else I want lol 🙄🤪 … too much information. I’m so exhausted from trying to figure it all out. I’ll just pray more, and walk more 🧐

2.5k 323 replies
@DebzZi 2024-07-30

It's the drive to replace butter with margarine & remove the cream from all milk products. I now eat full cream everything & butter only!

519 31 replies
@mikaelajasonnn3 2024-10-03

Anything the Government say to eat i just do the opposite. I recommend reading “Health and Beauty Mastery” that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits

1.9k 3 replies
@spudbono5747 2024-07-21

I'm so full from all the supplements that I dont even eat food anymore.

463 29 replies
@garyweber7139 2024-10-31

My father will be 95 this Feb 2025. He gave up rollerblading at 90 and slalom downhill skiing also at 90 because he hit ice and sped up way too fast. He hikes between 5 to 10 miles nearly every day, he still rides bicycles but has confessed he is using his E bike more. His stress level is very low. he lives in Zurich Switzerland and he eats small meals,3 and some times 2 only each day. He has always kept his portions small. He has never smoked nor drinks alcohol, never drinks fruit juices no any kind of soda. I've never seen him drink coffee or tea, just water and when I was young he also drank milk. He eats cheese, after all he's in Switzerland, but not much meat because it's expensive, plain yogurt, an occasional chocolate, and salad veggies, not much root vegetables ,and not much oxalates. I believe his longevity comes from his active lifestyle, low stress, and no more than necessary diet. All of the women in my family as far as I can know have lived to over 90, but all of my ancestor males never made it to 70 with the exception of my maternal grand father 76, and my father still living at 94. He also drives like a 30 year old, and is very alert. So, I'm not so sure genetics are the main reason he's still with us, instead I believe it's his lifestyle and environment.

33 1 replies
@ChiarininjaX 2024-07-17

I went on the carnivore diet of only ruminent meat and dairy 1 year ago. 4 1/2 months in my Chiari Malformation type 1 was gone, type 2 diabetes was gone, Lyme Disease symptoms easing up, flattened discs in my spine almost completely normal, Syrinx's in my spinal cord getting smaller, psoriasis going away. I eat meat with 25% fat. I had been on opioids for 20 years and stopped taking them 6 months into the diet. I no longer use a wheelchair or a cane. Im still having issues with the Syrinx related occipital headaches and nerve pain throughout my body, but im better by far. This acid is in rumminent meat and dairy in larger amounts but also in spinach, eggplant, raw garlic, bell peppers, and peas in small amounts. Meat, meat fat, and butter do not cause heart issues and this was proven and posted in the New England Journal of Medicine

1.4k 168 replies

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