Shrink the Fat Around Your Heart

🩺 Get your personalized health plan: https://drstanfield.com 📄 Full write-up & all the studies from this video: https://drstanfield.com/blogs/articles/shrink-the-fat-around-your-heart Timestamp 10:26 for the pill that shrinks heart fat (available at costplusdrugs for $7)

Protect him at all costs.

Epicardial fat (also called epicardial adipose tissue, or EAT) is a specialized subset of visceral fat located specifically between the myocardium and the visceral layer of the pericardium, whereas general visceral fat refers to adipose tissue surrounding abdominal organs. Epicardial fat is not merely "fat on the heart" but a distinct endocrine organ that can be protective or harmful depending on its volume and inflammatory state. While general visceral fat drives systemic metabolic disease, epicardial fat exerts direct, local effects on coronary arteries and myocardial function.

Another helpful tip that this video indirectly makes is that it can be a combination of factors that can help reduce fat around the heart, as opposed to focusing solely on one factor. Nice video!

Really great information. Thanks, Brad. Just a format comment, I really liked this video. It seemed a little less edited and more natural. I really like that.

Great video thanks Doc

I'm thinking the reta will be doing a great job of reducing organ fats. I'm still hitting my protein targets without issues.

What’s the $7 pill? I watched the whole video and he never mentioned that despite that being the title

Come on Brad, you are our physician! You're the best one we have too 😉 Love your channel and the research you share with us. (PS youtube thinks you are a licensed doctor in Australia, that's what it says underneath your name 🙂 -it must not be able to pick up on your kiwi accent, just say "six" a few times! 🙃)

Hey Brad, one note on raising endogenous GLP-1. Half life a minute or so vs 5 days on semaglutide.