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They Found the Most Powerful Natural Appetite Suppressant - and it’s surprisingly simple

2025-07-09 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Description

Use Code THOMAS for 50% off Hiya: https://www.hiyahealth.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.cambridge.org/core/services/aop-cambridge-core/content/view/12FBB9D68EAC436A1716B00759187DF5/S0029665112003060a.pdf/acute_effects_of_calcium_supplementation_on_appetite_and_satiety_in_overweight_women.pdf https://pmc.ncbi.nlm.nih.gov/articles/PMC2020446/ https://faseb.onlinelibrary.wiley.com/doi/10.1096/fj.00-0584fje https://joe.bioscientifica.com/view/journals/joe/210/3/349.xml https://pubmed.ncbi.nlm.nih.gov/9039155/ Timestamps ⏱ 0:00 - Intro 1:35 - 50% off Hiya 2:10 - Calcium & Appetite 3:16 - Long-Term Effects of Calcium on Weight Regain 4:17 - Quick Takeaway - When to Take 5:06 - Effects on Fat Loss 7:35 - Recap & Quick Takeaway 8:11 - Effect on Leptin & the Brain (satiety benefits) 12:29 - The Big Takeaway

Top Comments (10)

@AkashShrungare-u2b 2025-07-12

I shouldn't even be writing this because it goes against everything we've been taught, but I can't stay quiet anymore. Four months ago, I was drowning in that midlife health crisis where nothing fits, nothing works, and you start accepting that feeling awful is just part of being over 40. Then I discovered The Peasant's Prescription by Grace Wild, and it felt like she'd uncovered a conspiracy hiding in plain sight. She exposes how traditional cultures maintained perfect health without ever stepping foot in a gym or counting a single calorie. The "peasant wisdom" inside isn't sexy or marketable - it's just devastatingly effective. I've reversed symptoms my doctor said were permanent, using methods so simple they feel like cheating. This book is basically a rebellion against everything the wellness industry wants you to believe. Every woman who's tired of being tired needs to read this at least once, just to remember what health actually feels like.

987 11 replies
@PaulHoskinsFroggrR 2025-07-09

I like your style of giving the answer early and then doing the deeper dive.

240 12 replies
@JoanMcKenna-w6p 2025-07-09

Thank you for telling us it’s calcium right up front!!!! Listening to the end anyway but I appreciate not being strung along, as some other creators do. Love your content!

82
@hoppy2515 2025-07-09

You're the only one I've trusted all these years and you continue to get it right. And when things change you say so

32
@Mackie9210 2026-03-02

Honestly surprised how strong that appetite suppressant Squeegee is.

27
@esther.f.g 2025-07-10

I like that your videos are not very long and the information is clearly explained

23
@Dls-q1y 2025-07-09

Back in the day , you drank milk with every meal and we weren’t fat . Maybe that’s why.

10
@lauragunter6028 2025-07-09

I use to drink a ton of milk as a kid and young adult up until my late 30’s. I had no belly fat then. I started cutting back more and more until I rarely drink it. My belly fat has increased quite a bit. Mind you I’m posted menopause and that could be a factor as well as other things

7
@Argon314 2025-07-10

This explains why protein shakes tend to kill my appetite, even when part of me still would like to keep eating real food. Two scoops of whey has 30% daily value (360mg).

4
@xavutt1787 2026-05-21

Thanks for the free content

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