Navigate Select ESC Close

The Most Powerful Cortisol Reducer and Energy Booster I've Seen in Years

2025-12-07 People & Blogs
55.8k
2.2k
235
Thomas DeLauer
Thomas DeLauer
4.0m subscribers

Leveraging Shilajit: Cellular Repair, Oxidative Stress Management, and Performance Enhancement

Discover how Shilajit, a traditional compound, combats cellular fatigue by improving stress response pathways, offering an alternative to constant caffeine reliance.

Short Summary

  • Blunt oxidative stress markers, supporting bone health and cellular integrity.
  • Bolster mitochondrial function and stabilize the HPA axis for resilient energy output.
  • Optimize athletic performance indicators like strength maintenance and tissue repair signaling.

This review analyzes modern research on Shilajit, focusing on its established role as an adaptogen. Learn the mechanisms behind its stress resilience benefits—from antioxidant action to gene signaling—and specific contexts for utilizing it as a targeted performance amplifier, not a daily crutch.

Unlock all features

FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.

Description

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer #thrivemarketpartner This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://link.springer.com/article/10.1007/s00404-015-3924-6 https://www.sciencedirect.com/science/article/pii/S0944711322004135 https://www.sciencedirect.com/science/article/pii/S0378874112003893 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4136529/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4145906/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6364418/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4948208/ Timestamps ⏱ 0:00 - Intro 2:17 - 30% Off Your First Order AND a Free Gift Worth up to $60 3:04 - What is an Adaptogen? 3:35 - Shilajit Benefits 7:05 - Shilajit w/ CoQ10 8:41 - Performance & Muscle Benefits 11:26 - Benefits Recap 12:20 - When & How Much to Take 14:43 - 2 Big Takeaways 15:27 - Proteins Ranked from Best to Worst

Top Comments (10)

@justinlift480 2025-12-07

Shilajit, shilajit to quit!

101 7 replies
@truthbetold787 2025-12-08

Make sure to get a tested for heavy metals version like trademarked PrimaVie.

43 1 replies
@vinke3177 2026-01-21

Thanks, Thomas. Because of you I’m on 64 supplements per day, I have no time for work or play and I’m broke. Aesop had a fable that reminds me of you.

37 4 replies
@dnmehay 2025-12-07

Nothing to do with shilajit, but _re_ cortisol: Thomas, you should have Georgi Dinkov on the show. He's done some interesting animal model studies on steroid hormones (in particular DHT and progesterone) and how they interrupt cortisol signaling to literally cure "incurable" cancers. He isn't degreed in the life sciences, but he is very insightful and has actually conducted primary research.

36 1 replies
@ThomasDeLauerOfficial 2025-12-07

Here’s a Cortisol Lowering Meal plan that focuses on real, Whole Foods. Totally Free, just my gift to you: http://www.thomasdelauer.com/eatrealfood - consider it a thank you for watching my videos and for subbing to my newsletter!

24 2 replies
@two-strokesmoke7289 2025-12-08

Have you heard of or done any research on DMSO?? (dimethyl sulfoxide, pharmaceutical grade)

9
@angel11111 2025-12-13

Taking it, not saying it is no good, but nothing dramatic.

6
@Uldy 2025-12-11

It may taste bad, but still waaaaay better than sea moss 🤢🤮

4
@myberney 2025-12-09

it is basically compost and minerals.

4
@NAVEENKUMAR-pu8yd 2026-02-01

I've suffered with multiple health conditions since the covid jab. Shilajit has really helped me to have some form of normality

3

Unlock the Data Inside
Turn Videos into Knowledge

  • Get FREE 10/day: transcripts, summaries, chats
  • Chat with videos, export text & PDF
  • $1 free API credit for RAG, chatbots & research

Free forever plan • All features unlocked

App screenshot