How To Run Faster (WITHOUT RUNNING MORE)
Related videos
I Bought the £39 Lidl Carbon Running Shoe... how bad was it?!
Ben Parkes
78.6k views
How To Make Your Long Runs Feel Easier
Ben Parkes
38.0k views
BEGINNER RUNNER TO INTERMEDIATE… A Simple Guide To Run Faster & Longer!
Ben Parkes
63.1k views
The Best & Worst Running Shoes of 2025! (100% honest)
Ben Parkes
399.2k views
My Complete Guide To Winter Running!
Ben Parkes
76.2k views
Running Injury? Recover Quicker and Stay Fit... Here's How!
Ben Parkes
38.4k views
How To Run More Miles Per Week (Safely)
Ben Parkes
100.9k views
How To Run a Half Marathon in Under 2 Hours
Ben Parkes
159.0k views
The 3 Marathon Training Runs That Matter Most
Ben Parkes
390.4k views
How To Fuel Your Long Runs & Races Effectively!
Ben Parkes
166.7k views
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Related videos
I Bought the £39 Lidl Carbon Running Shoe... how bad was it?!
Ben Parkes
78.6k views
How To Make Your Long Runs Feel Easier
Ben Parkes
38.0k views
BEGINNER RUNNER TO INTERMEDIATE… A Simple Guide To Run Faster & Longer!
Ben Parkes
63.1k views
The Best & Worst Running Shoes of 2025! (100% honest)
Ben Parkes
399.2k views
My Complete Guide To Winter Running!
Ben Parkes
76.2k views
Running Injury? Recover Quicker and Stay Fit... Here's How!
Ben Parkes
38.4k views
How To Run More Miles Per Week (Safely)
Ben Parkes
100.9k views
How To Run a Half Marathon in Under 2 Hours
Ben Parkes
159.0k views
The 3 Marathon Training Runs That Matter Most
Ben Parkes
390.4k views
How To Fuel Your Long Runs & Races Effectively!
Ben Parkes
166.7k views
Top Comments (10)
Honestly, as a bigger runner, losing weight is amazing for running faster without running. If I lose 5-10 lbs I feel like I'm flying.
I am a classic burnout runner.- Too much too fast and that's it for 6 months until the next race draws near, then start over again.
Thanks to your Half Marathon training plan, I was able to run a 7 minute PB on the weekend. Still looking to improve my times in the future despite being 54 after returning to running 2 years ago.
I really appreciate videos that get straight to the point, stay on topic and cover a lot of categories without too much fluff. Awesome video, excellent work sir!
Great advice. I’m 68 always looking to improve my running. Especially at the hilly park run I attempt occasionally. Cheers
Great tips Ben! Agree, cycling, yoga, pilates, strength all good and add variety. By itself, running can be boring - so throw in a race now and again or choose a different training route.
I am a begginer, my pace right now is under 8 minute per km. I'll try this one up. Thank u🎉
Yoga with Adrienne! Love it!
Running faster without running more sounds like a dream! It's clear that improving cadence and rhythm is key. I'll definitely use the tips from this video to level up my running pace. Thanks for the insightful video!
I have a bad knee so running is rough for me. I'll try out these tips and see if I can see any improvement.
Unlock the Data Inside
Turn Videos into Knowledge
- Get FREE 10/day: transcripts, summaries, chats
- Chat with videos, export text & PDF
- $1 free API credit for RAG, chatbots & research
Free forever plan • All features unlocked
Top Comments (10)
Honestly, as a bigger runner, losing weight is amazing for running faster without running. If I lose 5-10 lbs I feel like I'm flying.
I am a classic burnout runner.- Too much too fast and that's it for 6 months until the next race draws near, then start over again.
Thanks to your Half Marathon training plan, I was able to run a 7 minute PB on the weekend. Still looking to improve my times in the future despite being 54 after returning to running 2 years ago.
I really appreciate videos that get straight to the point, stay on topic and cover a lot of categories without too much fluff. Awesome video, excellent work sir!
Great advice. I’m 68 always looking to improve my running. Especially at the hilly park run I attempt occasionally. Cheers
Great tips Ben! Agree, cycling, yoga, pilates, strength all good and add variety. By itself, running can be boring - so throw in a race now and again or choose a different training route.
I am a begginer, my pace right now is under 8 minute per km. I'll try this one up. Thank u🎉
Yoga with Adrienne! Love it!
Running faster without running more sounds like a dream! It's clear that improving cadence and rhythm is key. I'll definitely use the tips from this video to level up my running pace. Thanks for the insightful video!
I have a bad knee so running is rough for me. I'll try out these tips and see if I can see any improvement.