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Scientists Just Found an EASY Way to Cut Dementia Risk By 15%

2025-05-05 People & Blogs
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Dr Brad Stanfield
Dr Brad Stanfield
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For weekly health research summaries and extra insights, sign up here 👉 https://drstanfield.com/pages/sign-up 💊 Supplements I Take: https://drstanfield.com/pages/my-supplements 💊MicroVitamin+ (Pro) Powder: https://drstanfield.com/products/microvitamin-plus 💊MicroVitamin Standard Capsules: https://drstanfield.com/products/microvitamin 📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap ✔️ Twitter: https://twitter.com/BradStanfieldMD ✔️ Patreon: https://www.patreon.com/bradstanfieldmd Here are the links to the research papers referenced in the video: https://www.nature.com/articles/s41591-025-03616-8 https://www.nejm.org/doi/10.1056/NEJMoa1901281 https://pubmed.ncbi.nlm.nih.gov/38945140/ https://www.neurology.org/doi/abs/10.1212/WNL.0000000000213334 https://pubmed.ncbi.nlm.nih.gov/25814553/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8055199/ https://jamanetwork.com/journals/jamacardiology/article-abstract/2829790 https://pmc.ncbi.nlm.nih.gov/articles/PMC7792371/ https://www.uptodate.com/contents/image?imageKey=NEPH%2F60178&topicKey=PC%2F3852&source=see_link Thumbnail by James Kelly Video edited by Troy Young Script by John Milliken The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.

Top Comments (10)

@Physionic 2025-05-05

I JUST read this study. You’re really on top of it!

266 14 replies
@KJSvitko 2025-05-05

Most doctors offices are too casual when taking blood pressure. You need to be sitting calmly for 5-10 minutes before taking blood pressure.' You feet need to be on the ground. You need to be sitting up and your arm relaxed. You should not be talking and should not have to go to the bathroom or have had coffee prior to getting tested.

91 14 replies
@dinapawlow1622 2025-05-05

Looks like whole food ( not food from a box or package) ,exercise, reasonable body weight ( my waistband is 11 inches smaller than my hips) , good sleep, and stress control can ameliorate almost any health concern.

64 5 replies
@corinayuen2487 2025-05-07

Dr Brad, you forgot to mention "secondary hypertension" - hypertension caused by something else. I had hypertension in spite of all the positive lifestyle. It got worse and worse, until finally I was diagnosed with Cushing's disease. When I had my surgery to remove the tumor that caused the disease, my blood pressure came down all by itself. My bp is now totally normal. Tell people to check for other sources of problem and not just assume that hypertension is part of being old or being fat.

29
@harmonyrose1964 2025-05-05

Japanese research published in Preventive Medicine Reports, found that dog owners over the age of 65 are 40 percent less likely to develop dementia. So, am going to add owning my border collie to my health regime too! LOL

23 4 replies
@DrBradStanfield 2025-05-05

All 9 studies referenced in the video are linked in the video's description 💊MicroVitamin+ (Pro) Powder: https://drstanfield.com/products/microvitamin-plus 💊MicroVitamin Standard Capsules: https://drstanfield.com/products/microvitamin For extra insights + a free health checklist, sign up here 👉 https://drstanfield.com/pages/sign-up

15 5 replies
@paulmiller8231 2025-05-05

What about very low blood pressure? Makes me feel tired and foggy a lot.

14 1 replies
@persophone4554 2025-05-06

I have a friend who is (like me) almost 70. His systolic bp is 110-120 and he has been told to raise his bp as he sometimes gets faint.

5
@tintinet 2025-05-05

A new analysis of a vaccination program in Wales found that the shingles vaccine appeared to lower new dementia diagnoses by 20% — more than any other known intervention.

3
@jimmyr545 2025-05-06

5:21 he meant to say the old normal of 140, not 120

2

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