10 Signs STRESS Is DESTROYING Your Body
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Top Comments (10)
1. Muscle Tension 06:35 2. Digestive issues 07:47 3. Skin problems 10:58 4. Frequent illness 11:08 5. Libido 12:01 6. Sleep problems 12:45 7. Concentration 14:55 8. Anxiety 17:07 9. Sweating 19:52 10. Heart rate 21:25 Watch full video to know more in detail.
Doc, I've dealt with stress since I can remember. My environment, personality, and life choices have all played a role in my stress. Weight, high BP, and Anxiety have all been caused by the above. Because of your videos, Andrew Huberman and Jordan Peterson and prayer have helped me better understand myself and helped me start taking control of my life. Wish this content was around when I was much younger. Thanks, Doc! 🙏
This is Dr. Ekberg’s X-mas gift for all of us who are stressed constantly 🙏🏼🙏🏼 Thank you Doc. ✨
🔴BrainTap: https://www.drekberg.shop/products/braintap-headset 🔷 10 Warning Signs Your Liver Is Toxic: https://www.youtube.com/watch?v=l7KdLPN3pVM&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 10 Warning Signs Your Liver Is Toxic: https://www.youtube.com/watch?v=Cd3u0yav_bU&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
In my former life (as a flight attendant), I was overwhelmed with stress that caused all of these issues. I can tell everyone here that if you don’t address it, it will eventually cause a complete health collapse.
Your presentation was of immense benefit to me. I have been aware, for some time, that I engage in "imaginary conversations," e.g., deciding what I will say if certain stressful situations (which usually don't materialize😖) happen, but only now am I able to see that this has been a considerable (yet unrecognized) form of stress for me!😭 You are a brilliant "teacher," and interestingly, I don't know a single Buddhist monk who would disagree with your amazing summary of stress. The Dalai Lama said, "When science and Buddhism disagree, it is Buddhism that must change." You are proof of the fact that truth is truth. You are a gem! THANK you!🙏🌹❤
Again a very important video. You have a great talent to bring complex matters to a memorable short and sharp summary
Another new video. Thank you doc for all the free information! 🙏
Stress Kills. Not kidding.
I experience ALL of those issues related to public speaking. Especially my mouth becoming dry and stuttering
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Top Comments (10)
1. Muscle Tension 06:35 2. Digestive issues 07:47 3. Skin problems 10:58 4. Frequent illness 11:08 5. Libido 12:01 6. Sleep problems 12:45 7. Concentration 14:55 8. Anxiety 17:07 9. Sweating 19:52 10. Heart rate 21:25 Watch full video to know more in detail.
Doc, I've dealt with stress since I can remember. My environment, personality, and life choices have all played a role in my stress. Weight, high BP, and Anxiety have all been caused by the above. Because of your videos, Andrew Huberman and Jordan Peterson and prayer have helped me better understand myself and helped me start taking control of my life. Wish this content was around when I was much younger. Thanks, Doc! 🙏
This is Dr. Ekberg’s X-mas gift for all of us who are stressed constantly 🙏🏼🙏🏼 Thank you Doc. ✨
🔴BrainTap: https://www.drekberg.shop/products/braintap-headset 🔷 10 Warning Signs Your Liver Is Toxic: https://www.youtube.com/watch?v=l7KdLPN3pVM&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 10 Warning Signs Your Liver Is Toxic: https://www.youtube.com/watch?v=Cd3u0yav_bU&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
In my former life (as a flight attendant), I was overwhelmed with stress that caused all of these issues. I can tell everyone here that if you don’t address it, it will eventually cause a complete health collapse.
Your presentation was of immense benefit to me. I have been aware, for some time, that I engage in "imaginary conversations," e.g., deciding what I will say if certain stressful situations (which usually don't materialize😖) happen, but only now am I able to see that this has been a considerable (yet unrecognized) form of stress for me!😭 You are a brilliant "teacher," and interestingly, I don't know a single Buddhist monk who would disagree with your amazing summary of stress. The Dalai Lama said, "When science and Buddhism disagree, it is Buddhism that must change." You are proof of the fact that truth is truth. You are a gem! THANK you!🙏🌹❤
Again a very important video. You have a great talent to bring complex matters to a memorable short and sharp summary
Another new video. Thank you doc for all the free information! 🙏
Stress Kills. Not kidding.
I experience ALL of those issues related to public speaking. Especially my mouth becoming dry and stuttering