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Intermittent Fasting: Destroying Your Heart?

2024-03-22 Education
1.1m
39.8k
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Dr. Sten Ekberg
Dr. Sten Ekberg
5.4m subscribers

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Get the Highest Quality Electrolyte: https://euvexia.com . Intermittent Fasting, Heart Disease & Heart Attacks are all over the headlines. Is intermittent fasting destroying your heart or is it the news over reacting to a study? Find out in this video 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 Discounted Blood Work Labs https://www.drekberg.shop/collections/blood 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join 🔷 15 Intermittent Fasting Mistakes: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 Amazing New Study Reveals Miracle Benefits Of Fasting: https://www.youtube.com/watch?v=thgVz3837l0&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 What To Eat On One Meal A Day (OMAD): https://www.youtube.com/watch?v=1FBSs7lUB7I&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 What Is Autophagy? https://www.youtube.com/watch?v=XCvUf9WU4qI&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT Welcome to Benefits Of Fasting by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of intermittent fasting, fasting and autophagy. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 Benefits Of Fasting Series: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #Fasting #IF #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

Top Comments (10)

@HueManna 2024-03-22

Big pharma board meeting, "People are getting healthy by simply not eating frequently! How do we fix this?", "Let's put out a "study" that tells them to eat more often or die!" Thank you Dr. E for having the courage to call them out on this.

5.2k 219 replies
@TapioBlue 2024-03-22

When a study like this comes out it means someone is worried about losing money.

3.2k 76 replies
@555Trout 2024-03-22

I'm so sick and tired of "studies" and "media" interpeting the studies.

1.2k 24 replies
@thomcarr7021 2024-03-22

This is more of a "study" about people who will believe anything a headline says.

849 19 replies
@vincent33195 2024-03-22

Absolutely disgusting. The drive-by media at its finest. Thank you Dr. Ekberg. I knew immediately that this “study” was riddled with holes.

473 2 replies
@antondehaan1474 2025-03-11

A patient cured, is a customer lost. It's that simple.

183 4 replies
@drekberg 2024-03-22

🔴Blood Work Course https://www.drstenekberg.com/blood-work-course 🔴 Discounted Blood Work Labs https://www.drekberg.shop/collections/blood 🔥watch more videos on fasting: 🔷 15 Intermittent Fasting Mistakes: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 Amazing New Study Reveals Miracle Benefits Of Fasting: https://www.youtube.com/watch?v=thgVz3837l0&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT

169 33 replies
@raalaa121 2024-10-25

LISTEN TO YOUR BODY ... when I fast I feel amazing. When I eat regularly I feel like utter crap and I also can't control my compulsions so I always choose the wrong foods. Fast foods. Processed foods. If you are strict in that you can always choose the right foods and nutrients by all means eat several times a day. But intermittent fasting helps food addicts like myself to stay in control.

66 3 replies
@timetraveler2518 2024-10-17

I agree with you, Dr. Ekberg 100%. My brother had a heart attack when he was 49 and is still alive today. He was Personal Type A, and ate fast food almost daily. My dad was Personal Type A, a chronic smoker, ate fast food and died of congestive heart attack when he was 80. I am 65 today, I am Personal Type B, exercise four or five times a week, non-smoker, ate only meal in a day, rarely ate fast food and meats.

12
@deancoleman6370 2024-08-15

One positive I will say about intermittent fasting is it’s not trying to sell you anything, infact it’s doing the opposite.

7

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