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Leading Harvard Doctor: The Shocking Link Between Your Diet ADHD & Autism!

2024-01-25 People & Blogs
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The Diary Of A CEO
The Diary Of A CEO
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Description

If enjoyed this episode with Chris Palmer , I recommend you check out my conversation with Dr. Aditi Nerurkar, which you can find here: https://www.youtube.com/watch?v=FN0_ow76hU8 00:00 Intro 02:17 The Painful Reason Why I Became a Psychiatrist 06:24 The Health System Is Failing Us 11:33 Who Are the People You Want to Help? 19:04 Are We Seeing More Mental Health Issues Because It’s Being Spoken About More? 24:05 What's Causing This Mental Health Epidemic? 27:27 The Cutting-Edge Research on the Link Between Metabolism and Mental Health 31:55 How Is the Mitochondria Crucial in Fixing Mental Health Issues? 39:00 How Does the Mitochondria Relate to Trauma? 44:08 What's Happening in Our Bodies When We Experience Trauma? 47:10 How Does a Change in Metabolism Cause a Mental Health Disorder? 56:36 What Role Does Diet Play in Our Mental Health? 01:00:45 The Foods We Should Be Eating for Good Mental Health 01:09:29 A Surprising Case Study From Your Practice 01:17:16 The Benefits of the Keto Diet 01:20:13 How Does Fasting Help Our Mental Health? 01:25:04 Caffeine and the Mitochondria 01:29:09 What's Causing the Rise in Autism and ADHD? 01:37:56 What Was It Like Living With Your Depressed Mum? 01:42:23 The Last Guest's Question Follow Chris: Twitter - https://bit.ly/3Sw7Fqj Instagram - https://bit.ly/47MPuCb You can purchase Chris’s book, ‘Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health’, here: https://amzn.to/3tUyPyQ Get tickets to The Business & Life Speaking Tour: https://stevenbartlett.com/tour/ Follow me: https://beacons.ai/diaryofaceo Sponsors: Huel Greens: https://my.huel.com/DiaryofaCEOJan24 Eightsleep: https://www.eightsleep.com/uk/steven/ CODE: STEVEN (save $150 on the Pod Cover) Linkedin Ads: https://www.linkedin.com/doac24

Top Comments (10)

@reneecaines9097 2024-04-12

I did genetic testing last year after numerous health challenges that couldn't be helped. I found out that I have 15 problematic genetic mutations. I am unable to breakdown most vitamins into a bioavailable form. The biggest problem with that is that my body can't make glutathione- the master antioxidant of the body. When I researched glutathione interestingly enough several write ups connected Autism and glutathione. I believe the study said they commonly find little to no glutathione in Autistic patients. I don't believe that I have Autism, but my child does. I also found out I don't make or use dopamine or serotonin correctly. I do have a history of mild depression, a high ACE score, and several autoimmune issues. I take specific formulated vitamins and injections now. I need an abnormal amount of magnesium to manage my nervous system. People need to be more kind as we don't know how everyone is wired. More grace, less hate. ❤

2.3k 192 replies
@TheDiaryOfACEO 2024-01-25

If you enjoyed this episode please do us a favour and give it a like 👍🏾helps us massively and determine what you guys want in future episodes

1.2k 158 replies
@vbyrntliving 2024-01-25

Steve the ending where you gave him that affirmation, or piece of closure for him that he has saved thousands of Mothers, etc. That was so kind!

613 12 replies
@Fruitbat1 2025-01-19

What a lovely, sensitive man, striving to ease the suffering of others after a fight to recover himself. A true hero ❤

343 4 replies
@lena0529 2024-05-12

There is so much pain in Christopher’s soul, that for another human being it’s hard to stand it. You can see how Steven at some point even can’t keep an eye contact with Cristopher. But I am very glad that Cristopher doesn’t hide his pain - we all need to know the real world we live in and the hardships people are suffering. This hopefully will bring more acceptance and understanding and help to those who need it.

255 5 replies
@susilaura8888 2024-01-25

The raw emotion in his voice is so powerful. I love this man. Doing the most for humanity ❤️ x

215 5 replies
@Peaceful93754 2024-04-25

I am so impressed with this doctor's wonderful heart. As a teacher for 30 years i appreciate what the good doctor reveals

202 8 replies
@hbuk24601 2024-12-31

To go through such a painful early experience and then enter the mental health field to make a difference 👏

67 1 replies
@ColleenC-n5v 2024-11-15

So moving. I’m weeping tears of sorrow, hope and gratitude. Two beautiful men have gathered here today. God bless you both.💜💜💜💜💜💜💜💜💜💜💜

60 1 replies
@peggywildsmith6002 2025-01-27

70 years with mental illness since birth. ADHD, Complex PTSD, Major Depression Disorder. If this was a world where Neurodivergent people were accepted and the norm, I would have been fine.

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