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Glen Powell’s Surprisingly Easy Diet to Get Under 10% Bodyfat | Full Review & Analysis

2024-08-11 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas Critiquing Glen Powell's Diet This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 1:03 - Free Sample Flavors Pack of LMNT 2:03 - Glen Powell's Fridge 8:05 - Dr. Jacob Torres on the Chicken Nuggets Study 10:03 - Fasting 11:50 - Protein Powder & Smoothie Ingredients 14:38 - Dr. Rhonda Patrick on Why She Doesn't Use Bananas in Smoothies 16:45 - Coffee 18:51 - Grazing 19:25 - Don't Focus on the Diet 20:17 - Recap

Top Comments (10)

@LauraDeVasconcelos 2024-08-11

I stopped working out fasted since I watched Dr. Stacy Sims on Andrew Huberman. I drink 250 ml home fermented kefir ± 10 g protein b4 workout and after I'll eat brunch

27 1 replies
@nicksunstrider258 2024-08-11

Longer hair on the top definitely works for you bro 🔥

25
@zgs12212012 2024-08-11

Love hot sauce on my eggs! Thanks for your work, Thomas! Cheers

21 1 replies
@packingbone1953 2024-08-11

I’m eating Swedish Fish watching this..

20 4 replies
@michaelridinger8797 2024-08-11

Honestly, probably one of your best videos, in the sense that there is so much practical advice to easily follow.

18
@queensizedfun1 2024-08-11

Always good to see your vids early in the morning to start my day off mindful of what I eat.

9
@frankcris7196 2024-08-11

The banana thing is only an issue if the smoothie gets warm - not an issue if consumed cold or right away.

5
@diane8168 2024-08-11

This was one of your best videos yet!!! Thank you!! So much great info😊

3
@Hogster202 2024-08-11

Yeah, great video, I'd love to see one on how these movie stars get shredded quickly for an upcoming role Sylvestor Stalone type stuff.

2
@ceritaesams694 2024-08-13

New video with new hairstyle. Kind of love it. It is indeed fit on you, buddy! And thanks for all the beautiful advice

0

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