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Why Layne Norton Changed His Mind on Fasting and 4 Other Topics

2023-12-09 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas Why Dr. Layne Norton Changed His Mind on Fasting Nutrition Coaching App - Carbon Diet Coach: https://joincarbon.com/ Follow Layne on Instagram: @BioLayne Subscribe to Layne on YouTube: https://www.youtube.com/@biolayne1 Be sure to check out http://biolayne.com for workout programs and much more + go to https://biolayne.com/reps/how-to-read-research-a-biolayne-guide/ to learn how to read research papers! This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:18 - Receive a FREE Sample Flavors Pack of LMNT 1:11 - BCAAs 9:41 - Fasting 16:11 - Cholesterol 33:48 - Cardio (fasted vs fed) 41:45 - Periodization Training

Top Comments (10)

@aaronbailey23 2023-12-14

Every person who has come into contact with Thomas always says how nice of a guy he is. And the fact that he reached out to Layne to do some content together after he made a debunk video of him speaks volumes to the kind of person he is.

134 19 replies
@bradleystone6498 2023-12-09

The ability to change ones mind after receiving new information is the mark of a wise perdon.

121 28 replies
@kelliott7864 2023-12-09

Fasting is also a valuable skill. In an emergency, we can miss a meal or 10 without losing our edge.

26
@TheShumoby 2023-12-09

24:00 about half the people who have a heart attack have low LDL.

20 3 replies
@EatBeefBeHealthy 2023-12-09

Dave Feldman posted a 4:46 min video, today, titled "BREAKING – Match Analysis on LMHR Study Released" You'll change your mind again about high LDL.

16 1 replies
@carmenross1077 2023-12-09

I don’t think I will go statins,I used to take one tab statins once a day,no side effects,for years, until one day I couldn’t move my Left arms full range that I cannot brush my hair, I saw an NP in doctors office she stopped my statin , after a week of not having that I am able to have a full range of motion in my arm. That’s it for me re statin.all of them gives me side effects suddenly ,except this last one that didn’t till one day after few years of taking it.

11
@dantodor 2023-12-10

Maybe you should also check the brand new LMHR study.... Making blanket statements "LDL is bad" makes me wonder about the rest ...

10
@solraczevehc3761 2023-12-09

Layne isn’t drinking sugar water anymore lol

9
@susanfitch8698 2023-12-09

Ong this guy w the statins 😂 so surprised you had him on your show

8
@ThomasDeLauerOfficial 2023-12-11

Get my Free 1-Week Gut Health Protocol. No strings attached. Just good info: http://www.thomasdelauer.com/gut-health

0 1 replies

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