Alan Ritchson Reveals his Diet & Training to Build Muscle for Reacher (EXCLUSIVE INTERVIEW)
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Top Comments (10)
This guy is the Captain America that Marvel needs.
Blue Mountain State Legend!
I love his 1st message. Enjoy the things you love in moderation. No matter how healthy you eat how much you workout when it’s your time it’s you’re time
I'm 56. I have been lifting weights and exercising since I was 17. I've always been super active. And I have ALWAYS been guilty of trying to out-work a crappy diet :) As I've gotten older I've tried to get better with my diet though. Age catches up with us all. Unfortunately. However, being my age, weighing 215 and still maintaining a 34 inch waist, tells me that maintaining an active lifestyle MEANS something. Keep moving folks!
I really appreciate how they both let eachother talk and wait to answer. Wish more interviews were like this.
This guy seems so genuine, he's very humble and honest.
Thomas is great. He’s taken time on a few occasions to answer my questions in comments sections with thousands of comments. Happy for him getting some big names on his show
My “whole food” meal plan is FREE. Teaches how to eat for fat loss, muscle building and longevity. http://www.thomasdelauer.com/eatrealfood - consider it my “thank you” for subscribing to my channel and newsletter!
Alan Ritchson is a serious yet nonchalant dude. great seeing a real man on YouTube
Really appreciate this conversation. I think a lot of us assume guys like Alan have a full staff managing his nutrition. It helps to hear he struggles to get enough protein everyday.
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Top Comments (10)
This guy is the Captain America that Marvel needs.
Blue Mountain State Legend!
I love his 1st message. Enjoy the things you love in moderation. No matter how healthy you eat how much you workout when it’s your time it’s you’re time
I'm 56. I have been lifting weights and exercising since I was 17. I've always been super active. And I have ALWAYS been guilty of trying to out-work a crappy diet :) As I've gotten older I've tried to get better with my diet though. Age catches up with us all. Unfortunately. However, being my age, weighing 215 and still maintaining a 34 inch waist, tells me that maintaining an active lifestyle MEANS something. Keep moving folks!
I really appreciate how they both let eachother talk and wait to answer. Wish more interviews were like this.
This guy seems so genuine, he's very humble and honest.
Thomas is great. He’s taken time on a few occasions to answer my questions in comments sections with thousands of comments. Happy for him getting some big names on his show
My “whole food” meal plan is FREE. Teaches how to eat for fat loss, muscle building and longevity. http://www.thomasdelauer.com/eatrealfood - consider it my “thank you” for subscribing to my channel and newsletter!
Alan Ritchson is a serious yet nonchalant dude. great seeing a real man on YouTube
Really appreciate this conversation. I think a lot of us assume guys like Alan have a full staff managing his nutrition. It helps to hear he struggles to get enough protein everyday.