Scientists Tested 13 Beverages - This Was the Best for Recovery, Hydration and Fat Loss
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Top Comments (10)
I’m a doctor, and ‘The lost secret of healing’ by Noah Rivers is a book that can transform people’s lives. Nothing else compares.
Put creatine and Celtic sea salt in watermelon juice
i only buy grass fed water melons from free range farmers who gets their organic nuts hydrated at the hive market
Watermelon + Beets + Salt with a black coffee has been my default breakfast/"preworkout" if I'm doing any rigorous exercise early in the morning
makes me want to head over to my local grocery and buy some watermelon
The Keto "Watermelon" Hack: Pure L-Citrulline Malate + Raw Electrolytes: If your goal is to mimic the exact performance-enhancing "cheat code" of watermelon juice (the nitric oxide muscle pump and reduced soreness) while staying deep in ketosis, you bypass the fruit entirely and use the isolated compounds. How to Make It: Mix the following into 20 ounces of cold water, 6g to 8g of L-Citrulline Malate (unflavored powder), 1/2 tsp Sea Salt (provides ~1,000mg sodium), 1/4 tsp Potassium Chloride (NoSalt/Nu-Salt, provides ~300mg potassium), and 1 scoop Magnesium Glycinate or Malate.
Congrats on 4 million.
The no 1 biomarker for how well you will age is natural hormone production. When hormones decline health and wellbeing declines. Sarcopenia arrives loss of bone density and reduced activity levels along with cognitive decline poor moods and increased stress. This is why all biohackers are on TRT to attempt to compensate for this deficit. I went from 334 to 960 in around three months all natural no TRT. This book should be essential reading for all men. Written by a 50s guy with natural T levels higher than most 20s guys Complete guide to testosterone by James Francis
I gave my watermelon the LMNT treatment with a pinch of Watermelon Salt, on the rind for some tasty hyper-hydration-brine!
can you do a video on how to create your own hydration drinks like tools and habits to always be hydrated
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Top Comments (10)
I’m a doctor, and ‘The lost secret of healing’ by Noah Rivers is a book that can transform people’s lives. Nothing else compares.
Put creatine and Celtic sea salt in watermelon juice
i only buy grass fed water melons from free range farmers who gets their organic nuts hydrated at the hive market
Watermelon + Beets + Salt with a black coffee has been my default breakfast/"preworkout" if I'm doing any rigorous exercise early in the morning
makes me want to head over to my local grocery and buy some watermelon
The Keto "Watermelon" Hack: Pure L-Citrulline Malate + Raw Electrolytes: If your goal is to mimic the exact performance-enhancing "cheat code" of watermelon juice (the nitric oxide muscle pump and reduced soreness) while staying deep in ketosis, you bypass the fruit entirely and use the isolated compounds. How to Make It: Mix the following into 20 ounces of cold water, 6g to 8g of L-Citrulline Malate (unflavored powder), 1/2 tsp Sea Salt (provides ~1,000mg sodium), 1/4 tsp Potassium Chloride (NoSalt/Nu-Salt, provides ~300mg potassium), and 1 scoop Magnesium Glycinate or Malate.
Congrats on 4 million.
The no 1 biomarker for how well you will age is natural hormone production. When hormones decline health and wellbeing declines. Sarcopenia arrives loss of bone density and reduced activity levels along with cognitive decline poor moods and increased stress. This is why all biohackers are on TRT to attempt to compensate for this deficit. I went from 334 to 960 in around three months all natural no TRT. This book should be essential reading for all men. Written by a 50s guy with natural T levels higher than most 20s guys Complete guide to testosterone by James Francis
I gave my watermelon the LMNT treatment with a pinch of Watermelon Salt, on the rind for some tasty hyper-hydration-brine!
can you do a video on how to create your own hydration drinks like tools and habits to always be hydrated