The Largest Concentration of People over 100 Years Old Eat This Diet

Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt The Largest Concentration of People over 100 Years Old Eat This Diet This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3205712/ https://www.mdpi.com/2673-5601/3/1/5 https://www.sciencedirect.com/science/article/pii/S1109966623001483 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8834222/ https://www.sciencedirect.com/science/article/abs/pii/S0308814612014756?via%3Dihub https://www.sciencedirect.com/science/article/abs/pii/S0006295213002268?via%3Dihub https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7064551/ https://pubmed.ncbi.nlm.nih.gov/12652882/ https://diabetesjournals.org/care/article/26/5/1651/24552/Laughter-Lowered-the-Increase-in-Postprandial https://www.ajconline.org/article/S0002-9149(10)01050-7/fulltext Timestamps ⏱ 0:00 - Intro 1:58 - 25% off Your First Order from SEED 2:39 - Diet of Sardinians 4:07 - Mastic Oil 5:26 - Pecorino Romano 8:09 - Cannanou Wine & Lifestyle (laughter)