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The Strongest Compound to Reduce Cardiovascular Disease - Dr. Rhonda Patrick on DHA & EPA

2024-12-21 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas Subscribe to Rhonda's YouTube Channel: https://www.youtube.com/@FoundMyFitness Rhonda's Website: https://www.foundmyfitness.com/ FoundMyFitness Podcast: https://podcasts.apple.com/us/podcast/foundmyfitness/id818198322 Follow Rhonda on Instagram: https://www.instagram.com/foundmyfitness/ Full Interview: https://youtu.be/Sxxy6bUlX28 This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 2:12 - Free Sample Flavors Pack of LMNT 3:00 - Omega-3s & Longevity 9:17 - DHA vs EPA Benefits 16:54 - 99% of People in the US have Inadequate Omega-3 Intake

Top Comments (10)

@JakeRandolphMarketing 2024-12-21

The answer is fish oil

300 41 replies
@amarraa.l1 2024-12-25

This just reminded me of something about big pharma! This book called “The 23 Former Doctor Truths by Lauren Clark”. My health shifted in a whole new way.

231 3 replies
@troycarpenter3675 2024-12-21

Anything with Rhonda is worth watching

56
@petebarber6778 2024-12-22

Pair Eating Salmon, Sardines, Spirulina, and Chlorella.....for 40yrs....and you will have people thinking you are 20 years younger than you are. This has been my experience

42 9 replies
@petebarber6778 2024-12-22

Thomas, This guest, her reputation and info...is next level. She is a good fit for your podcast level of excellence. Thankyou to you Thomas, and Rhonda.

34 2 replies
@Johnny-Cage 2024-12-22

These scientists conducting these studies are the unsung heroes of our species. Thank goodness we have people like Dr. Rhonda and Thomas to present these studies to us.

24
@Nobody.Cares.Work.Harder 2024-12-21

“Explain this to me like I’m five.” - Michael Scott

11
@kims7387 2024-12-21

what about krill oil ???

5
@Historyunraveled33 2024-12-24

What about NAC?

2
@publiuszero79 2024-12-27

I'd say natto/nattokinase should also be in the conversation

1

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