10 Foods that Increase Libido by Raising Testosterone (and more)
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Top Comments (10)
Summary: 1/oysters 2/pine nuts 3/ watermelon 🍉 4/beets 5/shatavari 6/maca 7/fenugreek 8/ chicken /turkey breasts 🦃 9/apples 10/Mediterranean diet
My libido and testosterone took a quantum leap when i stopped pure keto (dreadful) Andy increase my carb intake to 1.5 grams per body weight. My sleep improved as did my HIIT workouts. Now is eat lots of oats, potato’s and rice. My lean mass hav and strength have increased as well. Love the carbs man
Jasmine too ❤ the best pheromone like perfume if you want to give that effect but naturally.
Fenugreek increases progesterone, which is a precursor to testosterone. Among a bunch of other helpful things.
I love pine nuts but I found that they produce an undesirable metallic taste in my mouth if I consume more than a few for a few days in a row.
Colostrum is great i didn't have armra but I know it worked. Got a large bag for a 100. Worth every penny.
Just doing fasting keto and carnivore intermittently has trebbled my out goings lol
Talking about Libido when it's almost Valentines day... Genius 😂😂
Good content, well delivered as usual. Thanks, bro!
“Barrier to entry “ 😂
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Top Comments (10)
Summary: 1/oysters 2/pine nuts 3/ watermelon 🍉 4/beets 5/shatavari 6/maca 7/fenugreek 8/ chicken /turkey breasts 🦃 9/apples 10/Mediterranean diet
My libido and testosterone took a quantum leap when i stopped pure keto (dreadful) Andy increase my carb intake to 1.5 grams per body weight. My sleep improved as did my HIIT workouts. Now is eat lots of oats, potato’s and rice. My lean mass hav and strength have increased as well. Love the carbs man
Jasmine too ❤ the best pheromone like perfume if you want to give that effect but naturally.
Fenugreek increases progesterone, which is a precursor to testosterone. Among a bunch of other helpful things.
I love pine nuts but I found that they produce an undesirable metallic taste in my mouth if I consume more than a few for a few days in a row.
Colostrum is great i didn't have armra but I know it worked. Got a large bag for a 100. Worth every penny.
Just doing fasting keto and carnivore intermittently has trebbled my out goings lol
Talking about Libido when it's almost Valentines day... Genius 😂😂
Good content, well delivered as usual. Thanks, bro!
“Barrier to entry “ 😂