The BIG Magnesium MISTAKE 52% of People Are Making

There’s a huge mistake 52% of us are making when it comes to magnesium, and this mistake needlessly puts us at a higher risk of heart attacks, strokes, diabetes, and weakened bones. For weekly health research summaries and extra sights, sign up here 👉 https://drstanfield.com/pages/sign-up 💊 Supplements I Take: https://drstanfield.com/pages/my-supplements 💊 MicroVitamin (multivitamin & mineral that I take): https://drstanfield.com/products/microvitamin 📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap ✔️ Twitter: https://twitter.com/BradStanfieldMD ✔️ Patreon: https://www.patreon.com/bradstanfieldmd Here are the links to the research papers referenced in the video: https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2939007/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3683817/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4859391/ https://pubmed.ncbi.nlm.nih.gov/22205313/ https://pubmed.ncbi.nlm.nih.gov/21868780/ https://pubmed.ncbi.nlm.nih.gov/29793665/ https://www.cochrane.org/CD009402/NEUROMUSC_magnesium-muscle-cramps https://nutritionj.biomedcentral.com/articles/10.1186/s12937-024-00940-6 https://content.iospress.com/articles/journal-of-alzheimers-disease/jad150538 https://pubmed.ncbi.nlm.nih.gov/28362310/ https://pubmed.ncbi.nlm.nih.gov/35551005 https://pubmed.ncbi.nlm.nih.gov/34906160/ Video edited by Troy Young The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.