11 Gigantic Muscle Building Mistakes I've Been Making (why I lost muscle)
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Top Comments (10)
Where is the guy who gives me all ten in the comments
This has been your best video in a long time - real life issues, struggles, growth, honesty - along with science. Very relatable and helpful - thank you!
Love your honesty. Muscle grows from failure, so do we.
Thomas, this might be your best video yet. I’ve always appreciated the science you bring, but today you brought something even more valuable — honesty and real-life perspective. As a man about your age, everything you shared really resonated with me. You kept it personal, not overly technical, and it hit home. Thank you for keeping it real, brother — this one mattered. 😎🤘🏼
This is one of your best recent vids for sure...good info
Thanks for sharing that bro. Hang in.
I have followed you for the last few years and I love how you tweak and re-look at things and make it OK for all of us to change her mind on certain things and some things don’t always work for long periods. I appreciate your videos.
I'm a regular watcher, I don't usually comment but I want this video to spread. This was extremely helpful.
As a smaller, busy, hard gainer pushing 40, I really appreciate tips like this
Great example of how any fitness regime needs adjusting based on how we individually respond to it, and the importance of tailoring it to fit around our responsibilities. It takes real integrity to include personal details too - thank you.
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Top Comments (10)
Where is the guy who gives me all ten in the comments
This has been your best video in a long time - real life issues, struggles, growth, honesty - along with science. Very relatable and helpful - thank you!
Love your honesty. Muscle grows from failure, so do we.
Thomas, this might be your best video yet. I’ve always appreciated the science you bring, but today you brought something even more valuable — honesty and real-life perspective. As a man about your age, everything you shared really resonated with me. You kept it personal, not overly technical, and it hit home. Thank you for keeping it real, brother — this one mattered. 😎🤘🏼
This is one of your best recent vids for sure...good info
Thanks for sharing that bro. Hang in.
I have followed you for the last few years and I love how you tweak and re-look at things and make it OK for all of us to change her mind on certain things and some things don’t always work for long periods. I appreciate your videos.
I'm a regular watcher, I don't usually comment but I want this video to spread. This was extremely helpful.
As a smaller, busy, hard gainer pushing 40, I really appreciate tips like this
Great example of how any fitness regime needs adjusting based on how we individually respond to it, and the importance of tailoring it to fit around our responsibilities. It takes real integrity to include personal details too - thank you.