This is Crazy - 10,000iu Vitamin D Builds Muscle Rapidly
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Top Comments (10)
I take 42 trillion IU daily. I developed wings yesterday
if one is low in Vit D maybe maybe the body thinks you are out of the sun and busy hibernating so it doesn't want to get rid of fat it needs for the winter!
Can’t skip the importance of K2 in conjunction with D3.
After megadosing vitamin D for a month, my body hit reverse photosynthesis and now I emit ultraviolet light to burn off the surplus.
I live relatively close to the equator in Thailand, I get at least an hour of sunlight every day walking my dogs shirtless. I'm basically never sick and still have no problems building muscle at 50.
Measuring mouse grip strength is a pretty funny picture.
My father accidentally massively overdosed on vitamin D when he confused cough drops with the vitamin D drops I gave him. His health improved a lot.
Vitamin D has helped my depression more than any medication could.
Been doing this for yeas......My RAT is so JACKED!
My “whole food” meal plan is FREE. Teaches how to eat for fat loss, muscle building and longevity. http://www.thomasdelauer.com/eatrealfood - consider it my “thank you” for subscribing to my channel and newsletter!
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Top Comments (10)
I take 42 trillion IU daily. I developed wings yesterday
if one is low in Vit D maybe maybe the body thinks you are out of the sun and busy hibernating so it doesn't want to get rid of fat it needs for the winter!
Can’t skip the importance of K2 in conjunction with D3.
After megadosing vitamin D for a month, my body hit reverse photosynthesis and now I emit ultraviolet light to burn off the surplus.
I live relatively close to the equator in Thailand, I get at least an hour of sunlight every day walking my dogs shirtless. I'm basically never sick and still have no problems building muscle at 50.
Measuring mouse grip strength is a pretty funny picture.
My father accidentally massively overdosed on vitamin D when he confused cough drops with the vitamin D drops I gave him. His health improved a lot.
Vitamin D has helped my depression more than any medication could.
Been doing this for yeas......My RAT is so JACKED!
My “whole food” meal plan is FREE. Teaches how to eat for fat loss, muscle building and longevity. http://www.thomasdelauer.com/eatrealfood - consider it my “thank you” for subscribing to my channel and newsletter!