The Literal Best Foods to Eat to Live Longer - Every Blue Zone Eats Them
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Top Comments (10)
I wonder how much of a factor having a more local community based life style is? I bet it's major, although I love learning about the unique foods too.
The wine he's referring to from Sardinia is called Cannonau wine. You can buy it in the US.
If I live till I'm 100, I'm having a cheat YEAR! 🥳
I think one factor that needs to be looked at is there lifestyle, are they stress out executives with high cortisol levels over their life span or do all these areas prioritize stress free living? I think its not all about diet, lifestyle plays a big role to!
Fatty 15 I've been taking this for several months now. I have to say I definitely have more energy. Can't wait to see what my blood work comes back looking like. Thanks for all your healthy information .
Great info, diggin' the 'do.
You're not a doctor, or nutritionist, but know so much and keep up with the latest research. Impressive! Why can't my doctors do this?
Thank you for this! Let the truth be known
Thank you wise brother
In Sardinia probably people eat pecorino sardo, not romano.
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Top Comments (10)
I wonder how much of a factor having a more local community based life style is? I bet it's major, although I love learning about the unique foods too.
The wine he's referring to from Sardinia is called Cannonau wine. You can buy it in the US.
If I live till I'm 100, I'm having a cheat YEAR! 🥳
I think one factor that needs to be looked at is there lifestyle, are they stress out executives with high cortisol levels over their life span or do all these areas prioritize stress free living? I think its not all about diet, lifestyle plays a big role to!
Fatty 15 I've been taking this for several months now. I have to say I definitely have more energy. Can't wait to see what my blood work comes back looking like. Thanks for all your healthy information .
Great info, diggin' the 'do.
You're not a doctor, or nutritionist, but know so much and keep up with the latest research. Impressive! Why can't my doctors do this?
Thank you for this! Let the truth be known
Thank you wise brother
In Sardinia probably people eat pecorino sardo, not romano.