Dr. Tim Noakes: The FIRST Problem is Carbohydrates, followed Closely by Polyunsaturated Fats
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Top Comments (10)
Prof. Noakes is a legend. Supremely smart and willing to change his theories if the evidence shows he's wrong. He is an honest scientist
I've improved my insulin and metabolic health by implementing the Carnivore diet. Nearly three months into the carnivore diet with daily intermittent fasting, and the results are life-changing! Here are my numbers: * Weight: Down 30 pounds * Blood Pressure: Improved from 139/90 to 123/73 * Glucose Levels: Dropped from 123 mg/dL to 102 mg/dL * Ketones: Now at 3.0 mmol/L * GKI (Glucose Ketone Index): 1.8 This combination has truly transformed my health and my life!
Glad you had the brilliant Professor Noakes, I do not know a man that has been more honest and taken more grief from big food and big pharma. Someone said he is a legend and that may be true but what I am most impressed with is he is a teacher at heart and as willing to learn as any Maverik I have seen...what a gift!
Bacteria in the gut can feed on sugars in the intestinal lining. A high sugar diet can cause some bacteria to multiply, which can disrupt the balance of the gut microbiome. Bacteria in plaque use sugar as energy and produce acid as a waste product. This acid dissolves the enamel of teeth, causing cavities. Bacteria need energy to survive, and sugars are an efficient way for them to get it. For example, the bacteria that causes pneumonia, Streptococcus pneumoniae, uses the sugar raffinose. Most westerners worry about the damage sugar, in all its many forms, does to your teeth and oral biome and ignore the havoc it causes to your gut biome. Out of sight out of mind.
I'd stop burning carbs but I'm having trouble starting 😅
Awesome Awesome video!!!!! Loved the info! Thank you!
I would love to see Thomas be a Guinea pig for Dr. Noakes
Greetings, Thank you so much for keeping us informed about this subject 🇺🇲🍾🎉🇺🇲. Keep producing more videos.
Oldest person recorded on the planet it was Arles France 122 years & 164days
Nice to see Noakes on, wish we could have a more long form discussion.
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Top Comments (10)
Prof. Noakes is a legend. Supremely smart and willing to change his theories if the evidence shows he's wrong. He is an honest scientist
I've improved my insulin and metabolic health by implementing the Carnivore diet. Nearly three months into the carnivore diet with daily intermittent fasting, and the results are life-changing! Here are my numbers: * Weight: Down 30 pounds * Blood Pressure: Improved from 139/90 to 123/73 * Glucose Levels: Dropped from 123 mg/dL to 102 mg/dL * Ketones: Now at 3.0 mmol/L * GKI (Glucose Ketone Index): 1.8 This combination has truly transformed my health and my life!
Glad you had the brilliant Professor Noakes, I do not know a man that has been more honest and taken more grief from big food and big pharma. Someone said he is a legend and that may be true but what I am most impressed with is he is a teacher at heart and as willing to learn as any Maverik I have seen...what a gift!
Bacteria in the gut can feed on sugars in the intestinal lining. A high sugar diet can cause some bacteria to multiply, which can disrupt the balance of the gut microbiome. Bacteria in plaque use sugar as energy and produce acid as a waste product. This acid dissolves the enamel of teeth, causing cavities. Bacteria need energy to survive, and sugars are an efficient way for them to get it. For example, the bacteria that causes pneumonia, Streptococcus pneumoniae, uses the sugar raffinose. Most westerners worry about the damage sugar, in all its many forms, does to your teeth and oral biome and ignore the havoc it causes to your gut biome. Out of sight out of mind.
I'd stop burning carbs but I'm having trouble starting 😅
Awesome Awesome video!!!!! Loved the info! Thank you!
I would love to see Thomas be a Guinea pig for Dr. Noakes
Greetings, Thank you so much for keeping us informed about this subject 🇺🇲🍾🎉🇺🇲. Keep producing more videos.
Oldest person recorded on the planet it was Arles France 122 years & 164days
Nice to see Noakes on, wish we could have a more long form discussion.