Sprouts VS Whole Foods: Animal-Based Haul

🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID --- --- --- Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID --- --- --- In this video, I’m taking you on an animal-based Sprouts haul with me. Sometimes, shopping for healthy foods can feel confusing because we hear so many contradicting ideas. But the reality is that eating healthy isn’t complicated. What were we eating when chronic disease and obesity rates were a fraction of what they are today? Simple — single-ingredient foods without a long list of additives, processed sugars, and seed oils. If you want to learn how to spot the healthiest foods for humans when you’re grocery shopping, join me for this animal-based Sprouts haul. I strongly believe diet is the biggest lever you can pull to heal and improve your health. It's always meat, organs, fruit, honey, and raw dairy. This is an animal-based diet, and I believe it's the most optimal diet for humans. --- --- --- If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: https://shop.heartandsoil.co/?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID Looking for a healthy and delicious snack? This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt --- --- --- 00:00 Intro 00:41 Meat first! 04:36 Chicken - Sprouts vs Whole Foods 06:25 Why I don't eat fish 08:10 Fruit vs vegetables 13:11 How to pick the best eggs 16:07 My favorite butter 16:56 Raw milk vs pasteurized milk 20:23 Healthy ice cream 21:23 How I shop for cheese --- --- --- Instagram: https://www.instagram.com/paulsaladinomd TikTok: https://www.tiktok.com/@paulsaladinomd2 Twitter: https://twitter.com/paulsaladinomd Send a message to the team: [email protected] --- --- --- Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.